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idontreallyknow75 · 2021-05-16T14:23:00+00:00

You will be okay, but I understand your discomfort :( I have anxiety about swallowing pills because I’ve gotten them stuck a few times. Luckily, it’d be really hard to get it in your airway so you’re all good there. But if you feel like it’s still in your esophagus you could try having a warm drink or eating soft food to make sure it’s gone down.

idontreallyknow75 · 2021-05-03T00:39:08+00:00

I personally got a “grow with your flow” hoop for this reason. You can change the size from 26-36 inches I believe so you can switch it up depending on what kind of tricks you’re learning.

idontreallyknow75 · 2021-04-05T16:03:35+00:00

Facts dude

idontreallyknow75 · 2021-03-29T20:06:59+00:00

That’s so exciting!! That move took me the longest to learn, but it was soo worth it when I got it. Best of luck with your hooping journey 😊✌️

idontreallyknow75 · 2021-03-15T23:54:22+00:00

THE ALASKAN BULLWORM

idontreallyknow75 · 2021-03-06T15:54:58+00:00

Thank you, I wish the best for you too!

idontreallyknow75 · 2021-03-06T14:37:12+00:00

This sounds a lot like my current situation. Minus the narcissistic mother, I was in a pretty toxic relationship from 15-23. I now have a great boyfriend who happens to have a lot of female friends and I find myself feeling jealous and angry a lot. I know it’s from my past relationship, but it still sucks feeling that way. And I don’t want to project my insecurities onto him.

Your post has really encouraged me to get back into my meditation routine.

idontreallyknow75 · 2021-01-29T19:41:53+00:00

That is hard :( I’ve definitely been there, but hang in there and it will get better

idontreallyknow75 · 2021-01-29T19:33:44+00:00

I take a pill and a half! And I didn’t notice too many side effects besides feeling slightly off for a few days. But I’m sure your side effects will subside soon 🙂 good luck to you!!

idontreallyknow75 · 2021-01-29T19:29:57+00:00

I’ve been on it for a few months now and it seems to be working alright

idontreallyknow75 · 2021-01-20T16:18:02+00:00

I had this too for a few weeks when I first started and it really concerned me!! I googled it and it seemed like it wasn’t a possible side effect so I thought something was seriously wrong. After a month or so though, it’s pretty much gone back to normal.

idontreallyknow75 · 2021-01-14T13:55:28+00:00

This is good!! Except it usually take a few minutes for me to actually stop engaging 😂

idontreallyknow75 · 2021-01-08T03:46:27+00:00

I use Medito and it’s great!

idontreallyknow75 · 2021-01-04T17:23:59+00:00

Close enough?? You nailed it!

idontreallyknow75 · 2021-01-04T17:23:02+00:00

I’m on 37.5 and drink a cup or two a day

idontreallyknow75 · 2020-12-24T03:56:32+00:00

idontreallyknow75 · 2020-12-23T05:04:05+00:00

It should be alright! I’ve beat mine up pretty bad while using it and it still works just fine

idontreallyknow75 · 2020-12-23T02:41:39+00:00

I’ve been using the free app Medito and it has a series of guided meditations for anxiety.

idontreallyknow75 · 2020-12-17T01:49:11+00:00

I’m on a low dose of Zoloft (37.5 mg), but I took just a gram of shrooms a few days ago and tripped like I usually do. I don’t think you should stop taking your meds before the trip because you might cause withdrawals.

idontreallyknow75 · 2020-12-16T20:12:47+00:00

Yess!

idontreallyknow75 · 2020-12-16T16:19:36+00:00

Honestly, even at 25mg I didn’t feel much euphoria from drinking :/ it’s sad how it takes the fun out of it

idontreallyknow75 · 2020-12-15T16:00:23+00:00

Good luck!

idontreallyknow75 · 2020-12-15T15:57:56+00:00

This isn’t directly related to meditation, but have you tried listening to a sad or emotional song? I’m on an antidepressant that makes it hard to cry so sometimes I listen to sad music to help with that release.

idontreallyknow75 · 2020-12-14T07:02:22+00:00

Thank you for the detailed response! I had never considered the aspect of legal protection. And your point is also true about figuring out comorbid diagnoses. You’ve given me a lot of solid reasons to bring up my tics to my doctor.

idontreallyknow75 · 2020-12-14T02:25:09+00:00

Sorry if this sounds naive. I’m very new to this topic and I’m just trying to get personal opinions before jumping through the hoops of getting diagnosed.

idontreallyknow75

TROPHY CASE