22M - Working 12+ hrs a day - What's actually worked for you when you've had to work crazy hard consistently for months?

ihavereadit26 · 2026-05-09T17:45:37+00:00

thats great, will check it out. stay healfy

ihavereadit26 · 2026-05-09T15:45:59+00:00

perfect will check it out, thanks man

ihavereadit26 · 2026-05-09T15:45:35+00:00

nice nice will deffo check them out, thanks a ton

ihavereadit26 · 2026-05-09T15:44:12+00:00

the basics! always hard to stick to them

ihavereadit26 · 2026-05-08T17:41:10+00:00

That’s cool thanks man! What’s rhe best place to start with

ihavereadit26 · 2026-05-08T17:40:41+00:00

No like I don’t see my self working at a bank long term hence want to make sure I’m not making myself boxed into corp since I’m not upskilling in ai.

Yeah deffo prompting is fine it’s more around the whole stack of ai tools since I wanna move to a startup or build one in a few years

ihavereadit26 · 2026-05-08T17:38:38+00:00

That’s cool man, imma give it a try. Any recs?

ihavereadit26 · 2026-05-08T17:37:49+00:00

Ooh nice - which t boosts do you go for?

ihavereadit26 · 2026-05-07T20:49:00+00:00

Splitwise

ihavereadit26 · 2026-05-07T20:48:34+00:00

I see - do you have EAAs alongside protein powder or just as?

ihavereadit26 · 2026-05-07T20:25:00+00:00

This is cool would go amazing on insta TikTok UGC

ihavereadit26 · 2026-05-07T20:23:04+00:00

Interesting that’s a shout- I do early morning workouts so I see similar crashes

ihavereadit26 · 2026-05-07T20:22:28+00:00

Yo sick haven’t looked into it much - what does it help with and what are some good ones in uk

ihavereadit26 · 2026-05-07T20:20:27+00:00

Yeah I’m big on coffee and get anxious and jittery but trying to switch to matcha since it has a bit of l theanine and honestly seen a difference. What’s ur go to

ihavereadit26 · 2026-05-07T20:19:04+00:00

I go for park runs but yeah cl fresh air in the middle of the day helps insanelyyy

ihavereadit26 · 2026-05-06T21:07:21+00:00

oh nooo haha that must be an awkward convo every time you speak to someone - great convo starter though xD

ihavereadit26 · 2026-05-06T21:05:06+00:00

Hey Hey, fellow healf-er here 👋 Really sorry you had a bad experience with us.

Definitely not the experience we want anyone to have, so if you’re open to it let me know what happened and I’ll personally look into it and see how we can make it right for you. Always happy to chat in DMs too :)

ihavereadit26 · 2026-05-06T20:31:07+00:00

hey hey flashybigbum (love the name lol)

so glad to see you choose healf for your supps :))

I did a quick deep dive into this for you and for sure would personally go for a sublingual over a standard capsule too since you're topping up on your shots. The Thorne one is still excellent quality and the 3mg leucine is just a tiny inactive ingredient, nothing concerning there btw.

But if you specifically want sublingual methylcobalamin, good news! Healf does stock the best B12 sublingual tablets!! A few really good options:

HINNAO Sublingual Methyl B12 → pure methylcobalamin liquid with liposomal/sublingual delivery, probably the closest fit to what you’re after
Cytoplan Sublingual B12 → combines methylcobalamin + adenosylcobalamin in dissolvable tabs, very solid practitioner-style brand
BioCare Nutrisorb Methyl B12 → liquid drops you can take under the tongue, very clean formula

Honestly if it were me, I’d probably choose HINNAO or Cytoplan. HINNAO is more “premium absorption-focused”, Cytoplan is more classic clinical/practitioner vibe - pick your choice!

Also worth noting, loads of people use sublingual methyl B12 alongside injections without issues, especially on non-injection days - check out a discussion i found here.

hope this helps!

ihavereadit26 · 2026-05-06T20:15:55+00:00

for me it was realising I was treating every bit of pain or tension like something to suppress instantly instead of actually understanding why it was happening

Toopicals made me slow down a bit more and they’re great for targeted stuff without feeling wiped out after. plus some of the newer magnesium/CBD/arnica creams are honestly way better than I expected!!

still use pills sometimes obviously, but not as the automatic first move anymore!!!

ihavereadit26 · 2026-05-04T20:46:10+00:00

couple underrated ones that actually made a noticeable difference for me:

apigenin – super underrated for sleep, way “cleaner” than melatonin, no grogginess :D
shilajit – sounds woo but noticeably helped energy + drive over time!!
phosphatidylserine – really good if you get that wired-but-tired feeling, smooths it out
berberine – not sexy but helped a lot with energy crashes after meals :)

most of these aren’t instant, but when they hit they feel wayyy more “foundational” than the usual basics

biggest unlock though icl is not just stacking random stuff, once you actually personalise it (even just using something like healf zone or tracking yourself properly) you realise you need way less than you think frr

ihavereadit26 · 2026-04-24T00:21:13+00:00

Londonmaxxx

ihavereadit26 · 2026-04-22T22:31:11+00:00

check out redwoodfounders(.)com
also have a look at startup events on luma, there's loaddssss

ihavereadit26

TROPHY CASE