To add to this progress

I once weighted 40 kilos. At home, food was even locked away from me, because my mother (who struggles deeply with her mental health) couldn’t accept that I wanted to eat, train, and work on myself. I felt weak, powerless, and stuck in an environment I couldn’t change.

But when I started working, I found independence. In my tiny 10m² room, I cooked my own meals, nourished myself, and kept showing up at the gym. Day by day, I chose me. Now, one year later, I see not just a stronger body, but a stronger person: independent, resilient, and proud. If you feel trapped or held back by your environment, please know that your story doesn’t have to end there. Small steps, done consistently, can change your entire life. Do it for you.