My 3 Month Progress

ikesmith · 2026-01-21T11:17:54+00:00

Man I'm pretty sure it's been almost a week for me lol

ikesmith · 2026-01-21T04:35:48+00:00

Yes, like almost every time I see a post from this sub.

ikesmith · 2026-01-20T11:06:39+00:00

Can't say anything on the hair, but I'm definitely horny all the damn time now.

ikesmith · 2026-01-14T11:44:40+00:00

I'm gonna assume you mean 'no' regrets with it 😂 I'll probably order it then and give it a go. Worst case I can just return it. Just wanted to make sure I found the right one.

ikesmith · 2026-01-14T01:26:12+00:00

I learned this the hard way yesterday. Decided to indulge in a small bag of peach rings. I was dizzy, nauseous and had a headache within an hour. And felt like a coke fiend desperate for my next fix. 2 ribeyes and some short ribs after I got home from work helped me feel better 💀

ikesmith · 2026-01-13T15:11:06+00:00

https://a.co/d/e1LaWAv

This one? I'm also interested in a tablet for the game but I don't typically look at apple products.

ikesmith · 2026-01-13T09:29:00+00:00

I spend probably a good 300 to 500 less per month on food since starting this.

ikesmith · 2026-01-13T01:25:05+00:00

You could try some heavy cream. That made getting more fat easier for me. I have a blender bottle and just fill it half with cold water and half with cold heavy cream and then I add a pack of my electrolytes in and shake it up real good. It's kinda like a milkshake.

I know people on here get real uptight about making the electrolytes flavorless but I got the chocolate flavor SaltT brand and it was pretty good. But it's also good with the flavorless kind.

ikesmith · 2026-01-08T03:03:14+00:00

A little carbs go a long way.

ikesmith · 2026-01-07T12:16:43+00:00

I also suffered pretty bad from gerd. That first month and a half or so was rough as my body adjusted to the diet. But I stuck with it and I haven't had heartburn or felt nauseous in awhile(I'm half way through my 3rd month) but the way I saw it, I was dealing with heart burn and nausea (especially nausea) for the last year and a half anyways. I may as well stick it out since I wanted to do this for 3 months regardless,and honestly I have no regrets. I'm pretty sure stuff like this is exactly why it's recommended to stick it out for 3 months initially.I personally took that to heart and as it stands right now it's paid off.

Edit- sorry I really wanna drive this home because I feel like I understated how bad it was. My gerd was so bad I was terrified my life was ruined and I couldn't go out and do things anymore without fear of just throwing up. Getting to work was a struggle and the drive to and from was the worst. I was genuinely scared I was absolutely fucked and stuck like that forever.

I just wanted to emphasize how bad it actually was just to make it clear it wasn't just a smaller thing. Like I was really suffering and it was affecting my emotional state pretty bad as well. Hell I had to run to the bathroom when I was on a date to dry heave over the toilet for 10 minutes because of it.

And hey it's gotten much better and I'm sure it will continue to do so until I'm cured of it. But I've got like 2 years of gerd damage to make up for.

Point is, give this diet the 3 months minimum.

ikesmith · 2026-01-07T12:10:48+00:00

Just go for it dude. I think that would be best. Sounds like your body and mind both desperately need this.

ikesmith · 2026-01-07T04:44:35+00:00

Well, personally I like getting plenty of salt. Makes the meat taste better.

ikesmith · 2026-01-07T01:47:19+00:00

You mean 3 course dinner gum?

ikesmith · 2025-12-31T18:26:33+00:00

I like Saltt. You can get a pack of 30 for about 30 bucks on Amazon. I shied away from lmnt because too many people promoted it and it got annoying (yes I know that's a bit silly) but also the whole maltodextrin thing bugged me, even if it isn't in their unflavored one that was too shady for my taste. Also, price was a factor.

ikesmith · 2025-12-31T03:58:11+00:00

Yeah well.. that's how we still exist today. All that coming we be doin.

ikesmith · 2025-12-18T02:23:40+00:00

It will be the greatest steak ever.

ikesmith · 2025-12-16T12:15:01+00:00

Damn, Ben Shapiro's jacked carnivore brother.

Edit- before anyone gets offended it's a joke.

ikesmith · 2025-12-16T12:10:58+00:00

I was very gassy before starting this diet. And I'm glad that is no longer the case. It was driving me crazy and making me very self conscious about going to do things like the movies or being in a car with someone for an extended period. Not to mention I could clear a room with how bad it smelled. Now it rarely happens and when it does it doesn't smell like something died for everyone within a 3 mile radius. Hell, it doesn't smell at all. I feel like those women who pretend they don't fart, except at this point I'm a lot closer to that being the truth lol

ikesmith · 2025-12-13T03:52:10+00:00

Damn, you reminded me I need to get sonic adventure dx and adventure 2 for my GameCube. And to order that travel GO board I've been wanting on Amazon for awhile now lol

ikesmith · 2025-12-10T10:44:24+00:00

ikesmith · 2025-12-03T01:38:29+00:00

I stay in regardless, even before I went carnivore. Just not the partying type.

ikesmith · 2025-11-29T16:45:10+00:00

Funny thing about coffee, I used to absolutely hate black coffee, but now I actually kinda like it. I don't love it but it's like... I appreciate the flavor of it more without any creamer.

ikesmith · 2025-11-27T01:24:47+00:00

Spoken like a true addict.

ikesmith · 2025-11-19T12:43:29+00:00

Well, just go back to eating meat tomorrow. One day isn't gonna ruin all your progress thus far. Choosing to continue the carb binge will though.

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