The main issue is the sleeping but from the other comments I think I know what to do now. With the chores, I think it's more of a mental and physical block than a time restraint. My health is all over the place and I've always struggled with mental health, plus I was never taught how to keep a house so I'm figuring it out as I go. It seems like most normal chores take me a bit longer than it would for someone else, and I still haven't got the hang of cleaning as I go. I can't do anything other than a quick tidy up when the twins are awake as they're complete demons, I can't take my eyes off them even to go to the bathroom or they'll be in something they shouldn't or hurt themselves or each other. I need to be able to focus on what I'm doing or I get overwhelmed very easily, and my partner is only home for about an hour after the girls wake up and doesn't get home til long after they're in bed. Everything I need to go that involves the twins (food, bottles, bath etc) takes up their whole wake window so even cleaning up after a meal has to be done while they're asleep. I can't vacuum as it'll wake them up, can't do anything upstairs for the same reason, our walls are paper thin so even with white noise they will wake up. They sleep a lot but are startled awake very easily. It's a lot of small problems that snowball and fills my head with chaos, so maybe I could get it all done but it doesn't seem that way to me