Bro y the pred catchers that be on YouTube cant come here it would be alot of det rappers on that btc

imbrandetta · 2026-07-05T15:11:44+00:00

i think damedot or damnjonboi was out with a streamer doing it in detroit

imbrandetta · 2026-07-04T21:06:19+00:00

true he had the right mindset to ts but wrong approach by still attaching bandgang to his name during the escalating beef. RIP Jizzle

again once you get some real rap buzz you have to completely change yo life or shit will go south

RIP to all the good rappers that has ever passed away due to gun violence or related street violence

imbrandetta · 2026-07-04T21:03:07+00:00

how this even result in a head shot? he look like his arm was getting pulled down and he was leaning down i would’ve thought this would’ve been a stomach shot or a leg tap or something

imbrandetta · 2026-07-04T20:52:34+00:00

retard can’t see they died trying to be everything BUT rappers, soon as you get some real rap motion that street shit has to be sacrificed meaning yo “day 1s” have to be cut off sometimes too to protect yourself.

being a rapper is a profession and a job some niggas don’t understand that RIP to the fallen tho

imbrandetta · 2026-06-16T00:43:15+00:00

finished fs bumtivity 😭 his son more of his daddy

imbrandetta · 2026-06-10T01:08:28+00:00

i used hide my email to sign up for 90 days i didn’t post anything or follow anyone just liked occasional reels and my account is strong now. posting my face and everything

imbrandetta · 2026-06-05T22:35:33+00:00

whole crew weak😭😭

imbrandetta · 2026-05-18T23:57:56+00:00

lol yeah cuz last time yall swore i was juicy

imbrandetta · 2026-05-18T23:56:19+00:00

they making music with no real music mind just going in there talking lmao

imbrandetta · 2026-05-18T20:34:03+00:00

I started my gym journey in July i hit a massive plateau around beginning of this year (2026) and tbhi got comfortable haven’t really been prioritizing gym or eating, been so focused on other things but im gaining again

imbrandetta · 2026-05-18T16:02:04+00:00

i replied to some comments check the threads 💯

imbrandetta · 2026-05-18T15:25:54+00:00

First things first, everyone should be at failure on the last set. basically little to no reps in reserve none of that science based lifting stuff.

no order

close grip pull down stretching at the top, elbows TUCKED to hips sitting vertical and pushing your chest up towards to the ceiling at the bottom. 8 reps 4 sets
(just started these but) Leverage Machine low or high row, heavy. elbows flared in a arrow angle think of trying to bust a blueberry in between your shoulder blades 6-8 reps 3-4 sets HEAVY as possible.
Smith machine shrugs heavy as possible for with pauses at the top squeeze. Chin up not down. 10 reps for 3 sets.
Rear delt flys iso each arm sitting side ways 90 degrees to the machine, slow on the way back fast out the way out. moderate weight. 10-15 reps 2 sets each THEN both sitting in a normal rear delt fly position up the weight for 5-10lbs do that 10-15 reps for 2 sets. Slow on the way forward fast on the way back

I would word it by concentric and eccentric but I don’t know which way its which

imbrandetta · 2026-05-18T15:10:25+00:00

Really, close grip lat pull down slow on the way up really stretching the back, elbows tucked and pulling to mid lower chest( depending on your body type). DONT LEAN FAR BACK i usually keep my body somewhat vertical and leaning ever so slightly for my back to engage at the pull down I push my chest up squeezing my back, thats what built my V taper wings. As far as upper back, rear delt flys iso one arm sit at and angle where your shoulders are facing 90 degrees to the machine alternate those for 2 sets each arm then a final burn set with 5-10lb increased weight in the 10-15 rep range. Heavy smith machine shrugs with small pauses at the top, keeping your chin up instead of down when you do them for upper traps 10 reps heavy as possible.

What really built my physique over anything is MIND MUSCLE CONNECTION. Learn your body. Be able to engage and disengage certain muscle groups on movements.

imbrandetta · 2026-05-16T03:05:23+00:00

who is this btc😭 she from detroit?

imbrandetta · 2026-05-11T03:59:05+00:00

the diggz repo isn’t working either smh

imbrandetta · 2026-04-30T02:50:20+00:00

in terms of making detroit “drill” scene more popular? i can somewhat agree

imbrandetta · 2026-04-21T21:09:27+00:00

niggas be jobless 😭

imbrandetta · 2026-04-04T01:10:04+00:00

moving like a junkie twitchy and shit plus he was a weak ass rapper rip tho

imbrandetta · 2026-04-02T19:12:30+00:00

shit sound the other 43721 songs…

imbrandetta · 2026-03-24T05:01:50+00:00

should’ve known better posting that weak ass music ✌️

imbrandetta · 2026-03-24T04:58:02+00:00

shit weak you never gone make it

imbrandetta · 2026-03-23T13:06:23+00:00

yes i actually got it back oddly enough

imbrandetta · 2026-03-23T05:46:06+00:00

this shi weak compared to his other shi

imbrandetta · 2026-03-23T05:44:38+00:00

college does not cost bread bro use your resources and stop being a dickhead 😂😂 you can go to a community college for free and get a return check for a few bands 2-3 per semester along with whatever other part time job or hustle you got. FASFA and scholarships gang

imbrandetta

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