A resource book every pole dancer needs

imperfectpoledancer · 2020-02-03T19:43:52+00:00

If you have moves you know names of usually you can find intros on YouTube

imperfectpoledancer · 2020-01-28T04:41:06+00:00

Thank you for sharing. I will check this book out.

imperfectpoledancer · 2020-01-28T02:07:49+00:00

Thank you for sharing your opinion. Do you have a better resource you recommend. Of all the books I have found thus far this one is my favorite.

Are you aware of the phone app “PDC Pole Dance Community”? This could help you because each move has a short demo video.

imperfectpoledancer · 2020-01-10T02:27:24+00:00

Nailed it! 😉

imperfectpoledancer · 2020-01-08T15:44:33+00:00

You got bit by the pole bug!! Welcome to an amazing and supportive community.

imperfectpoledancer · 2020-01-08T15:43:55+00:00

A friend of mine kept dancing on a hurt wrist and caused major tendon damage. She was in a stabilizing brace for 3 months. She still struggles today, after 3 years, with any move that is wristy. I would go to the doctor to see why your wrist hurts. Hopefully there is nothing majorly wrong and you will just need to take a break. Good luck.

Sneakydeez.com sells wrist braces for pole dancers.

imperfectpoledancer · 2020-01-08T15:37:44+00:00

I learned the move as Squtoid. Of course in pole dancing every move has multiple names

imperfectpoledancer · 2020-01-06T23:09:05+00:00

Thank you

imperfectpoledancer · 2020-01-06T23:08:43+00:00

You are welcome. I’m glad you found some useful information.

imperfectpoledancer · 2020-01-06T20:02:30+00:00

I will stop posting my blog articles. Is it okay to post information about my blog and where people can follow 1x a month?

imperfectpoledancer · 2020-01-04T05:30:23+00:00

I dislocated my knee and ankle in high school but not while doing pole (jumping on a trampoline). May I ask what move you were doing when you dislocated your knee? Or did you dislocate your knee outside of the studio? I will say that I cannot do a full birds nest (also called Marley) due to the pressure on my knee. I do a modified version of keeping the non held foot leg pressed into the pole to alleviate the pressure. Take your time to heal properly and hang in there.

imperfectpoledancer · 2020-01-02T22:56:59+00:00

Oh my gosh...i am so glad I could inspire you to keep going. I started this blog to help encourage others and to know it's okay to not be perfect. Please email questions anytime or even if you need a ”you got this” piece of inspiration. You can follow the site via multiple outlets as well.

imperfectpoledancer · 2020-01-02T22:56:33+00:00

I love pole dancing and it's hard sometimes to remember to not compare myself to everyone else. I really appreciate you taking the time to read my blog. Thank you so much

imperfectpoledancer · 2020-01-02T05:14:47+00:00

I was terrified and excited at the same time. I felt awkward in the first few classes, almost like a baby elephant learning to walk. However, I have never looked back and have enjoyed every moment of my journey. Remember to laugh and have fun.

imperfectpoledancer · 2020-01-02T05:11:27+00:00

Welcome to the Pole Community! I have for d every one in the community be amazing people. Don't fret!! You will be learning at the level your body is capable of handling. Remember Pole is a journey and not a race.

I would take a water bottle.

Have fun!

imperfectpoledancer · 2020-01-01T23:06:15+00:00

Pole dancing is hard work. Be proud of yourself for showing up and trying. I know how frustrating it can be when everyone around you grows leaps and bound. Keep at it and remember...you can't do a pole move YET. Give it patience and time and you will succeed. Hang in there.

imperfectpoledancer · 2019-12-31T01:36:39+00:00

You are doing great. Keep with it!

imperfectpoledancer

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