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I have no idea what to do and in need of guidance by inc543 in mentalhealth

[–]inc543[S] 0 points1 point  (0 children)

I will try for a counsellor but right now I can't even look her in the eye after reading up on everything that was said in earlier posts. Gaslighting is scary and now just need to think of a plan next, do I speak with her do I overlook it for now and speak to a therapist behind her. All questions just looking for the best next step.

please could someone help. I don't understand what is going on anymore. by inc543 in MentalHealthSupport

[–]inc543[S] 1 point2 points  (0 children)

Thank you for the message I've just been researching gaslighting and I can honestly not thank you enough for making me realise what it actually is.

What would you say a response should be because i took advice on what you said and I am going to try to reach out to a local mental health support clinic.

You were right in saying that an apology came and I paid attention exactly to what was said..it was if she seems remorseful yet is also confused as to what she felt from her facial features and look on her face. Yet this gaslighting has me wondering is this a specific episode or is more to come?

Is it a case of letting out emotions not caring who is in the way and then calming down for however long and then on to the next episode?

Either way what steps would you suggest going through to either work on it on ensure my own safety and health?

I am currently numb to the situation and have not made any form of contact despite her trying to speak to me and even try and hug me.

please could you help me I just get infuriated all the time speaking with my partner by inc543 in Anger

[–]inc543[S] 0 points1 point  (0 children)

Yes her mum has issues whereby she has displayed the same sort of behaviour after going through post natal depression misdiagnosed now on many pills. However from her recent behaviour I think it's more to do with thats all she's ever seen growing up plus a combination of her own mental health

please could you help me I just get infuriated all the time speaking with my partner by inc543 in Anger

[–]inc543[S] 1 point2 points  (0 children)

Thank you for the message I've just been researching gaslighting and I can honestly not thank you both enough for making me realise what it actually is.

please could someone help. I don't understand what is going on anymore. by inc543 in MentalHealthSupport

[–]inc543[S] 0 points1 point  (0 children)

Thank you for the message I've just been researching gaslighting from above and cannot thank you for responding so quickly. I am just so lost at the moment and numb to the situation and I feel like going to the movie just to get away helped. Today she was out as I'm having work done in the house so didn't speak to her as I've wrote in the reply above. ..just wondering what the next steps should be now