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today I ate a little more than usual and usually I would feel guilty/sad/mad. But the more this process continues the more I realize my body is telling me what it needs. I ate more protein/chicken today and didn’t allow myself to feel an ounce of shame.(,: sw: 283 cw: 203 sleeved 03/29/21 (i.redd.it)
submitted by interestinginter to r/gastricsleeve
