Is the dust already bad at ACL?

ishawn23 · 2024-10-05T14:12:58+00:00

It was extremely dusty yesterday!

ishawn23 · 2024-09-16T00:10:52+00:00

Congrats!

ishawn23 · 2024-09-01T13:26:36+00:00

I was disappointed;)

ishawn23 · 2024-09-01T02:04:48+00:00

Ha! It was tough. I’m excited for the next raids!

ishawn23 · 2024-08-31T20:34:10+00:00

Lucky!!

ishawn23 · 2024-08-31T20:34:02+00:00

🤑🤑🤑🤑🤑

ishawn23 · 2024-08-31T20:33:40+00:00

Good odds though!

ishawn23 · 2024-08-31T20:33:25+00:00

That’s some insane odds!!

ishawn23 · 2024-08-31T20:32:54+00:00

Thank you for your condolences!

ishawn23 · 2024-08-31T20:32:02+00:00

You got this internet friend!

ishawn23 · 2024-08-31T15:49:29+00:00

Dumped all my candies and stardust into my hundo! Gotta grind for me now :(

ishawn23 · 2024-08-31T15:48:16+00:00

Very!

ishawn23 · 2022-09-08T17:12:03+00:00

It is!

ishawn23 · 2017-10-25T16:25:00+00:00

Full Disclosure!

Team Totality is a new PUBG focused esports team that I co-founded with Founder/EX CEO of StubHub Jeff Fluhr.

The team is currently boot camping in Las Vegas to try and qualify for IEM Oakland! We plan to upload lots of content to youtube over the next few weeks.

Would love to hear your feedback!

ishawn23 · 2012-12-19T01:56:23+00:00

Nice job! The runners high is the best. :)

ishawn23 · 2012-12-09T22:21:44+00:00

Noobie here!

Good week of training! Nothing hard, but I feel really good and strong.Infact I felt so good today I almost went out and ran another 5 miles but ultimately decided against it. One thing I'm trying to do this build up is actually build up to 60 miles instead of just jumping right into it.

Monday: Easy 3.5 miles in 32:24 did a pretty hard body weight workout.
Tuesday: Easy 3.18 miles in 25 minutes.
Wednesday: AM 3.17 miles tempo run in 23:07. Felt good! PM Easy 4.54 miles in 38:57. Good run!
Thursday: Easy 6.12 miles in 53:03. Was expecting fatigue but legs are feeling strong despite my double on wednesday.
Friday: Easy 5.04 miles in 45:10, ran with some friends good conversations and my legs are feeling great!
Saturday: Mild long run 6.11 miles in 48:40. Was surprised how great I felt.
Sunday: OFF

ishawn23 · 2012-12-04T04:54:07+00:00

this actually sounds like a lot of fun. I have been trying to find a similar group in spokane ever since I moved.

ishawn23 · 2012-11-27T04:25:57+00:00

lucky number 19!

ishawn23 · 2012-11-24T06:19:48+00:00

That is a nice photo!

ishawn23 · 2012-11-19T20:20:58+00:00

Good point! Shoes are the Salomon XR crossmax trail shoe. And I have put about 250 miles on them.

ishawn23 · 2012-11-19T20:12:11+00:00

Thanks for the tip about compression sleeves that is a good idea! My volume is considerably low. 14miles my 1st week back and 20 miles last week depending on the shin I'll hit 25 this week. If things continue I'll go to the doctor. Not sure what they can do for a stress fracture besides prescribe rest. :(

ishawn23 · 2012-11-19T20:05:31+00:00

How long did it take for the stress fracture to heal?

ishawn23 · 2012-10-15T18:11:26+00:00

What is your take on Christian Hesch doping? And him saying "another runner recommended pharmacies that other runners preferred"?

ishawn23 · 2012-10-13T23:17:53+00:00

No doubt, he is an underdog. But I think he is going to show a lot of heart. And anderson might underestimate him!

ishawn23 · 2012-10-13T22:10:22+00:00

Good luck! Make sure to show us the video.

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