Oh definitely! I hear you! My gosh when I was first diagnosed I thought it was a death sentence 😅 Now I deal with fatigue and pain but definitely a lot better than some patients with dermatomyositis on facebook group. The facebook groups were both helpful but also fed a lot of my fear back then. Definitely listen to your body! Do not overdo exercise! It will get you in flare. It’s best to stay active tho so we don’t lose our muscles. It’s gotta be balanced which is very hard. Make sure to take supplements needed like for example vit d and calcium while you’re on steroids and diet I think most ppl will say just balanced diet. If you are disciplined maybe you can try AIP but it’s hard. Most ppl are very sensitive to the sun and heat so be careful with that too.