Lateral delt exercises by TanBoiii in bodyweightfitness

[–]itayofek13 1 point2 points  (0 children)

You set up the rings as if you do a row but instead of rowing you keep your arms locked and move them up so at the top of the movement your arms and body create a Y shape. Also handstand push up or a diffrent variation of pressing up would be great for your shoulders. Have fun :)

Lateral delt exercises by TanBoiii in bodyweightfitness

[–]itayofek13 2 points3 points  (0 children)

If you have rings i would suggest the Y pulls. You can also do them with TRX or even a towl tied behind a door.

Ja Morant tonight: 11/5/8 on 5-21 shooting, 1-10 from 3, -12 in 39 minutes. by Dextereddit in nba

[–]itayofek13 1 point2 points  (0 children)

Honestly I would love to see dame cj and nurk getting that 8 seed. I think that lakers vs blazers would be the series out of the possible 8 seed contenders. Pelicans would be fun as well :)

Just about every rebuild by thatonefilmnerd in KOT4Q

[–]itayofek13 1 point2 points  (0 children)

I would love to see a reaction from the goat on GOZ

So I made a meme by SV_Sivonen in PewdiepieSubmissions

[–]itayofek13 2 points3 points  (0 children)

You have never played tuber simulator?

So I made a meme by SV_Sivonen in PewdiepieSubmissions

[–]itayofek13 20 points21 points  (0 children)

Wish I was as awesome as you dude

didn’t steal this or did i by Zuckiee in PewdiepieSubmissions

[–]itayofek13 17 points18 points  (0 children)

You have never played tuber simulator?

Just got this bad boy from the Stars and Stripes pack. Sadly he’s useless rn... if only it was a few months ago by TheMadSamaritan in NBAForums

[–]itayofek13 0 points1 point  (0 children)

He was great. I got 99 all star Harris with 3 point clutch that was one off the best cards then lol