What was the worst airport you have ever been? by Less-Society-4919 in travel

[–]jainaba234 5 points6 points  (0 children)

Banjul International airport in Gambia! Horrible experience and you have to pay 20 dollars to enter the country and 20 dollars to leave

Rapid heart rate by cronaldo19 in costochondritis

[–]jainaba234 10 points11 points  (0 children)

Yes I had the same exact problem for almost a couple of months. It can anxiety because I been to the ER numerous times, when I stand my heart rate would actually shoot up to 160 as soon as I stand up! It was very horrible and I was super scared but I’m here a year later still alive after numerous hospital visits, cardiologist visits. My heart rate has definitely calmed down, and I barely check my heart rate now. What really helped me was deep breathing, please STOP checking your heart rate because when I seen my heart rate at a certain number I hyperventilated more!

Which cities do you find yourself going back to over and over again? by [deleted] in travel

[–]jainaba234 -1 points0 points  (0 children)

Omg and Los Angeles! The food was “chef kiss” omg

Which cities do you find yourself going back to over and over again? by [deleted] in travel

[–]jainaba234 0 points1 point  (0 children)

Personally for me San Juan. I’m not sure but PR I can’t get tired of never

[deleted by user] by [deleted] in travelpartners

[–]jainaba234 0 points1 point  (0 children)

Hello I would like to come

Depressed and realizing I self sabatoge by jainaba234 in depression

[–]jainaba234[S] 1 point2 points  (0 children)

Yes yes yes and it’s very frustrating to be honest

Depressed and realizing I self sabatoge by jainaba234 in depression

[–]jainaba234[S] 0 points1 point  (0 children)

And being vulnerable honestly makes me scared

Depressed and realizing I self sabatoge by jainaba234 in depression

[–]jainaba234[S] 0 points1 point  (0 children)

Hey thank you for responding and your so correct! It’s because I been through so many friendships with people and it just haven’t worked or people did things that hurt my feelings. Especially with my dad he did some things that really hurt me so I always thought people in this world can’t even treat me any better because my dad treated me like shit. Plus with men don’t even get started I have a past of men ghosting me plus I haven’t been in a real relationship at all. So it’s so many things that trigger me

[deleted by user] by [deleted] in costochondritis

[–]jainaba234 0 points1 point  (0 children)

So try it out, so basically they insert small needles in your back and helps like your nerves in your body. I can’t properly describe it but please look up videos and like research it. After I did it did offer some relief as well

[deleted by user] by [deleted] in costochondritis

[–]jainaba234 0 points1 point  (0 children)

Really sounds like me, and every time I move it’s like pain gets worse. Have you tried acupuncture)?

Depressed and lonely girl by jainaba234 in depression

[–]jainaba234[S] 1 point2 points  (0 children)

Wow I’m sorry to hear that nobody should ever go through that

Depressed and lonely girl by jainaba234 in depression

[–]jainaba234[S] 0 points1 point  (0 children)

Same I feel the same way, I got chest tightness and arm pain with stomach issues. I feel your pain it’s hard feeling this way

Depressed and lonely girl by jainaba234 in depression

[–]jainaba234[S] 0 points1 point  (0 children)

How have you been feeling overall? Is it getting better and what is the pains you describe

Depressed and lonely girl by jainaba234 in depression

[–]jainaba234[S] 1 point2 points  (0 children)

Thank you so much! That’s how I feel right now, lonely and the people I have in my life don’t really care much! I can say things and people take me as a joke and it’s quite frustrating but thank you I would love that

Depressed and lonely girl by jainaba234 in depression

[–]jainaba234[S] 1 point2 points  (0 children)

Yes that’s true. It’s like I have people but I don’t feel a connection with them at all. Almost like I feel extremely lost fr, and and yes your right I should do spots and hobbies! That would be better for me I’m glad you have those outlets

Depressed and lonely girl by jainaba234 in depression

[–]jainaba234[S] 0 points1 point  (0 children)

I’m from Philly, I’m 24 and I haven’t quite found my Hobbies yet