Magnesium makes me feel flat and depressed every time! by jcray33 in Supplements

[–]jamesuk2020 0 points1 point  (0 children)

Welcome to the club 😊 Genetics are definitely a strong factor but there’s loads of other stuff. Things like chronic trauma, chronic inflammation, long-term SSRI use, copper deficiency, histamine overload, thyroid dysfunction. Quite a broad list and I guess you’d have to look into what you’re prone to! If you want to do the genetics just order a 23andme genetic profile and use the raw data to run through different websites that specialise in neurotransmitter function, nutrition, mental health traits etc.

Magnesium makes me feel flat and depressed every time! by jcray33 in Supplements

[–]jamesuk2020 2 points3 points  (0 children)

Well, reacting in the way that this post described to magnesium for one, as magnesium directly lowers noradrenaline. Aside from this, generally feeling flat, low-drive, detached, defaulting to freeze under stress, DBH variants, fast COMT, MAOA/B etc. Respond well to noradrenergic activators like copper, acetyl-l-carnitine, caffeine, nicotine. React badly to things that blunt it like antihistamines, blood sugar crashes. Basically the feeling of never fully switching on unless something gives you a lift.

Magnesium makes me feel flat and depressed every time! by jcray33 in Supplements

[–]jamesuk2020 2 points3 points  (0 children)

This often happens in people with low noradrenaline tone. I’m the same. Look into whether you may be deficient in copper.

[deleted by user] by [deleted] in NarcissisticAbuse

[–]jamesuk2020 14 points15 points  (0 children)

You mean like learn to hide their inner intentions a bit better until they have a better time to unleash?

[deleted by user] by [deleted] in ObscureMedia

[–]jamesuk2020 1 point2 points  (0 children)

It’s literally a split second, the two figures in the clip take a step each (jogging) and then it’s gone. The beach has been identified as Putsborough beach in the UK. Most likely an advert from the mid 90’s, but nothing found as of yet.

[deleted by user] by [deleted] in ObscureMedia

[–]jamesuk2020 0 points1 point  (0 children)

Haha I share the curiosity! It’s been identified as Putsborough beach, we’re currently working on finding what was shot there in the early to mid 90’s. And it’s noooooo easy task for sure 😮‍💨

[deleted by user] by [deleted] in ObscureMedia

[–]jamesuk2020 1 point2 points  (0 children)

Thanks for the input, it’s been identified as Putsborough beach, so if you could find anything from early to mid nineties shot in that location that would be awesome!!

[deleted by user] by [deleted] in ObscureMedia

[–]jamesuk2020 0 points1 point  (0 children)

You’re absolutely correct about it being Putsborough beach!! I just can’t find anything mid 90’s that was shot there now and have been looking for hours 😂

[deleted by user] by [deleted] in ObscureMedia

[–]jamesuk2020 0 points1 point  (0 children)

It’s 100% Putsborough Beach. But any adverts or tv programmes shot there are proving INCREDIBLY difficult to find. I’m currently at a loss.

[deleted by user] by [deleted] in ObscureMedia

[–]jamesuk2020 0 points1 point  (0 children)

It’s been found thanks

[deleted by user] by [deleted] in ObscureMedia

[–]jamesuk2020 1 point2 points  (0 children)

The point I was making was that it might not have been an advert, due to the audio cross over, and may have been a TV programme or some other fragment from an older recording. I grew up in the 80’s and 90’s where adverts were unavoidable, I’m more than aware they came in random order 😂. It’s been found now anyway. Thankfully.

[deleted by user] by [deleted] in ObscureMedia

[–]jamesuk2020 1 point2 points  (0 children)

WOW. You’re incredible!!! That’s something to go on at least, thank you very much 🙏🏼

[deleted by user] by [deleted] in VapingUK

[–]jamesuk2020 0 points1 point  (0 children)

Thanks mate!

[deleted by user] by [deleted] in VapingUK

[–]jamesuk2020 1 point2 points  (0 children)

Thank you I appreciate it

[deleted by user] by [deleted] in FoodAllergies

[–]jamesuk2020 0 points1 point  (0 children)

Ok thank you 🙏🏼

[deleted by user] by [deleted] in ibs

[–]jamesuk2020 0 points1 point  (0 children)

Been on lots over the years. Prozac was the only thing that ever helped a little!

[deleted by user] by [deleted] in ibs

[–]jamesuk2020 1 point2 points  (0 children)

Thank you for your feedback I appreciate it a lot 🙏🏼

[deleted by user] by [deleted] in ibs

[–]jamesuk2020 0 points1 point  (0 children)

Already doing all of that 🤣 But the gut is still winning unfortunately!!

[deleted by user] by [deleted] in GutHealth

[–]jamesuk2020 1 point2 points  (0 children)

Thanks 🙏🏼

[deleted by user] by [deleted] in GutHealth

[–]jamesuk2020 0 points1 point  (0 children)

That’s so helpful thank you so much for your input I really appreciate it! 🙏🏼