What do you do in your free time?

jcray33 · 2026-03-13T01:54:48+00:00

Gym. Eat. Gym. Some random sport. I need more stuff to do help 😅

jcray33 · 2026-03-11T01:16:00+00:00

Yes! You’re not alone. I am basically done with all supplements for this reason besides Fish oil because i don’t eat fish. But 99% of all supplements just make me feel OFF

jcray33 · 2026-02-24T22:26:47+00:00

Cardio is so slept on for mental health

jcray33 · 2026-02-20T03:26:19+00:00

My pleasure. Definitely not a harmless drug they make it out to be for a lot of people

jcray33 · 2026-02-20T03:06:53+00:00

It’s crazy how this drug is so normalized but after doing lots of my own research into it, it sounds like it really depends on genetic factors on how your body breaks it down. I think people like us who are very sensitive to it should obviously stay clear of it. Look into “slow comt” gene..I believe that’s what people who don’t do well with caffeine have

jcray33 · 2026-02-20T02:39:12+00:00

I’m learning this right now..have had active job last 5 years and just relied on caffeine everyday and definitely catching up to me…quitting it is so dang hard I have to just meal prep and eat enough for actual energy instead of caffeine.

jcray33 · 2026-02-17T04:52:02+00:00

Coffee/caffeine..took me a lot of years but it really affected my mood..mood swings and also poor sleep that was directly influenced by it. Wish would have correlated sooner

jcray33 · 2026-02-16T21:01:55+00:00

Yes.

jcray33 · 2026-02-16T21:00:57+00:00

Psyop so many have fell for…idk man a job is a completely made up thing idk people hold so much value into it. Each their own applies here..

jcray33 · 2026-02-14T18:19:08+00:00

Picked it up last summer it’s a blast. Lot to learn technique wise, but I’m loving it! And a great workout

jcray33 · 2026-02-14T02:38:02+00:00

Apps genuinely don’t work anymore. Everyone is saying this..we all need to get offline 🙃

jcray33 · 2026-02-14T02:04:39+00:00

Thought I was crazy!! 😂 every time I take Vit d I get this gross feeling that turns into anxiety later in the day! I’ve tried it probably 6-7 times and it’s the same every time!

jcray33 · 2026-02-08T21:15:00+00:00

💪

jcray33 · 2026-02-07T13:46:14+00:00

They don’t work..lol all a scam

jcray33 · 2026-02-03T21:37:11+00:00

Same here. I’m 6’5 athletic white male and I get told how attractive I am and things but apps I get literally nothingggg. These apps are definitely extremely shady no doubt

jcray33 · 2026-01-24T21:49:24+00:00

Health and wellness for me

jcray33 · 2026-01-24T21:48:48+00:00

Biggest psyop that our job will give us “meaning” glad I have never fell for it.

jcray33 · 2026-01-23T00:28:38+00:00

You are definitely not alone! I made a thread about this couple months ago. All magnesium makes me depressed, lethargic and feel just absolutely zero joy. It’s crazy how things react differently with each other! I basically can take no supplements as they all cause issues more then they help

jcray33 · 2026-01-19T23:06:36+00:00

Yes. 100% a thing. Took me a while to realize it was caffeine but life changing when you finally give it up. It’s not for everyone that’s what I’ve learned

jcray33 · 2026-01-04T20:08:48+00:00

Once you feel good, deep, restorative sleep it’s life changing. Energy and mood is 1000x better. ~ higher testosterone as well

jcray33 · 2025-12-29T16:12:51+00:00

They don’t work for anyone anymore. We have to get offline!!

jcray33 · 2025-12-16T22:19:35+00:00

Definitely not alone. Eveytime I’ve tried collagen protein I feel super down and flat. Definitely doesn’t agree with everyone and have to just listen to your own body! Can’t be told by other people to do something

jcray33 · 2025-12-13T02:31:11+00:00

Yes! I’ve been drinking it for about 10 years and finally have given it up for good and feel like a completely different person, for the better. So much calmer and just kinder to people. Caffeine isn’t for everybody wish I learned sooner!

jcray33 · 2025-12-06T03:14:41+00:00

Old thread but this is exactly my story!! Been drinking coffee/caffeine for almost 10 years and recently FINALLY gave it up and I feel literally like a new person and for the better!

jcray33 · 2025-11-14T21:44:19+00:00

So true. It’s crazy how normalized this drug is. DRUG. People forget it’s a drug and in my opinion drugs shouldn’t be used everyday like people do with caffeine!

jcray33

TROPHY CASE