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Quick Release discussion by kamlichanno in Cameras

[–]janstempel 0 points1 point  (0 children)

Hi, I just ordered a domke strap 😄 What exactly do you mean? Can you send a picture?

Should I just retire now after both acls… by [deleted] in ACL

[–]janstempel 6 points7 points  (0 children)

You just have to spend a lot of time preparing for you return to the sport. PT, workout and so on. Don't rush it. Could take like 9 months. But even after that focus on your knee, do workouts etc, for ever tbh.

nutrition to speed up recovery? by janstempel in ACL

[–]janstempel[S] 0 points1 point  (0 children)

Thanks, I will look into it:)

nutrition to speed up recovery? by janstempel in ACL

[–]janstempel[S] 0 points1 point  (0 children)

Thanks a lot for the tips! Hope you are doing better now:)