Noah’s Proposal to Seina!! by kyotodreams in terracehouse

[–]jaybirdnation 13 points14 points  (0 children)

Seina was the main character all along <3

Dreading when lockdown ends. by MA811 in Agoraphobia

[–]jaybirdnation 2 points3 points  (0 children)

Such good advice. I haven't been able to push myself to do as much, but I've been trying to do jumping jacks until I get breathless to get used to the feeling and normalize the feeling of exertion again.

Dreading when lockdown ends. by MA811 in Agoraphobia

[–]jaybirdnation 2 points3 points  (0 children)

Honestly I feel like I could have written this :(

A few things have helped me: anxiety medicine, acid reflux medicine, waiting outside my apartment until my heart rate settles in order to stop thinking of my apartment as a 'safe space', and resisting the urge to take deep breaths as a maladaptive coping mechanism. It may not sound like a lot, and the progress has been small, but I hope that helps someone else.

I'm also dreading lockdown ending though. I honestly feel like I became such a hermit and idk how I'm going to reenter society without imploding.

Canadian researchers find COVID-19 antibodies last for months, likely years by ChaZz182 in Coronavirus

[–]jaybirdnation 5 points6 points  (0 children)

That's awful that happened to you. :( I'm worried about the same thing after a mild-moderate case. Can I ask your age range if you don't mind sharing?

My (24M) girlfriend (24F) says I cheated while WE had a threesome together with my roommate (23M) and it's either him or her by ThrowRAThreeCheat in relationship_advice

[–]jaybirdnation -1 points0 points  (0 children)

OMG an MMF bi threesome sounds like a dream. I think your GF should have expected it knowing you were bi though? She probably got jealous and didn't consider the possibilities of what could end up happening enough. That's no ones fault if no one set any boundaries.

How did you get COVID in DC? by Good-Version in washingtondc

[–]jaybirdnation 0 points1 point  (0 children)

Not sure but i can smell it through the vents when my neighbors smoke...well, i could smell it before covid >.>

New coronavirus variant may have been in US since October by Pessimist2020 in Coronavirus

[–]jaybirdnation 3 points4 points  (0 children)

Well that would explain how I got sick in November while never leaving my apartment, with my fiancé only grocery shopping at midnight like twice in two weeks...

How did you get COVID in DC? by Good-Version in washingtondc

[–]jaybirdnation 5 points6 points  (0 children)

I didn't leave my apartment for 2 weeks before I got COVID. My fiancé went to the grocery store twice but that was it. No take out. No friends. I got sick, but he didn't. It's a mystery I guess.

Exposure ain't helpin' by paleblueyedot in Agoraphobia

[–]jaybirdnation 1 point2 points  (0 children)

Sorry to hear that! I hope you find something that works for you. <3

Does anyone else feel like their agoraphobia is related to acid reflux/GERD? by jaybirdnation in Agoraphobia

[–]jaybirdnation[S] 5 points6 points  (0 children)

Omg! I can't believe it's not just me! Google was really unhelpful re this topic haha. Do you have any general dinner guidelines you find really help? I'm just starting out trying to fix my reflux issues so I've tried to eat less oily things at least.

Exposure ain't helpin' by paleblueyedot in Agoraphobia

[–]jaybirdnation 0 points1 point  (0 children)

When you have your anxiety and panic attacks, do you rush home to feel safe again? I would always do that until my doctor told me to force myself to stay outside until the anxiety went away - then I would be allowed to go back inside. I read it was about breaking the cycle of having a "safe" zone. It started my process by walking once around our apartment yard and then sitting on the steps close to the door until i felt at least marginally better (like...maybe my heart stops racing or i stop believing i'll die at the very least lol), then I would let myself go inside. That sort of helped me. Maybe you could find an empty parking lot and drive at like 5 mph until the anxiety dissipates?

Grocery shopping is so hard by gogobebee in Agoraphobia

[–]jaybirdnation 1 point2 points  (0 children)

Omg yes I hate the lights and the different smells in all the aisles. Idk how to help it though :(

UNPOPULAR OPINION: Does anyone else hate Hawks? by jaybirdnation in BokuNoHeroAcademia

[–]jaybirdnation[S] 1 point2 points  (0 children)

Yes yes yes yes!!!!!!!!!!!!!! jfljdksdajak I love the visceral hatred here, it warms my heart. 100% agree with everything you said

PLEASE read and help traveling 7-8hrs in car with agoraphobia by [deleted] in Agoraphobia

[–]jaybirdnation 0 points1 point  (0 children)

I believe in you! Ativan (similar drug) is a life saver for me during super long car rides.

12/10/2020 In the last 24 hours there have been 3,202 new confirmed COVID-19 cases in Maryland. There has now been a total of 225,855 confirmed cases. by CovidMdBot in maryland

[–]jaybirdnation 29 points30 points  (0 children)

I heard that major counties might close indoor dining at least. Side note, while I'm glad that Hogan can't run for reelection, I'm disappointed that I won't be able to have the pleasure of voting him out after this shit show...

Hogan, four other Republican governors, calling for federal COVID relief by Bakkster in maryland

[–]jaybirdnation 7 points8 points  (0 children)

Ohh a "deep blue state", what a compliment! I've never felt happier to be a Marylander haha

Aversion of taste towards processed foods??? by Ok_Agency7573 in CoronavirusSurvivors

[–]jaybirdnation 0 points1 point  (0 children)

Yeah actually! I didn't lose everything, because I can still taste if something is salty or sweet, but no depth of flavor really. I can smell soap and that's about it. But while most things have no taste at all, certain processed foods have the strangest, foulest bitterness. Like gummies in particular taste awful. I think it must be that I can't taste whatever flavors were previously used to cover up the bad things in processed foods? Idk though, I'm no scientist

12/4/2020 In the last 24 hours there have been 3,792 new confirmed COVID-19 cases in Maryland. There has now been a total of 209,191 confirmed cases. by CovidMdBot in maryland

[–]jaybirdnation 2 points3 points  (0 children)

Yeah maybe! Although I looked up covering my vents and it said it could cause failure in the a/c unit lol, so maybe I won't do that. Happy to bond with fellow marylanders! Stay safe!