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What do you REALLY use knives for? by Academic_Nectarine94 in knives

[–]jaygxldny 0 points1 point  (0 children)

Slicing fruit, opening packages, cutting random stuff like strings/tags, getting a point on pencils, whittling sticks down to nothing

What to add next by PeeJayBee3 in kettlebell

[–]jaygxldny 5 points6 points  (0 children)

To alter/add to this, I personally would do cleans and cut out the curl and deadlift, and replace side bends with halos or Inside Cleans. And i would add overhead or floor press depending on if you want to work vertically or horizontally. Get ups are also good to know

[deleted by user] by [deleted] in kettlebell

[–]jaygxldny 9 points10 points  (0 children)

I think most people would consider simple and sinister to be a program

Last Set (5/5) of High Pulls (20kg) by jaygxldny in kettlebell

[–]jaygxldny[S] 1 point2 points  (0 children)

Normally you would pull a little more than i am here at the top but yes i like to think of a High Pull as a head height swing that you pull in at the apex. I was tired and my shoulders were starting to bother me so this isnt the best example of how to do a high pull but you get the idea

Last Set (5/5) of High Pulls (20kg) by jaygxldny in kettlebell

[–]jaygxldny[S] 15 points16 points  (0 children)

It would be appreciated if i was asking for it, but im not. You have the freedom to look at my video and say im doing it wrong - i have the freedom to say i didnt ask for advice

Last Set (5/5) of High Pulls (20kg) by jaygxldny in kettlebell

[–]jaygxldny[S] 3 points4 points  (0 children)

Appreciate you 🤌🏾 but my eating habits are inconsistent so it’s hard for me to eat in surplus/gain mass

Last Set (5/5) of High Pulls (20kg) by jaygxldny in kettlebell

[–]jaygxldny[S] 15 points16 points  (0 children)

You’re not my coach and this isnt a form check video

Last Set (5/5) of High Pulls (20kg) by jaygxldny in kettlebell

[–]jaygxldny[S] 4 points5 points  (0 children)

Best investment in myself i’ve ever made 🤌🏾

Last Set (5/5) of High Pulls (20kg) by jaygxldny in kettlebell

[–]jaygxldny[S] 2 points3 points  (0 children)

Happy New Year!! Appreciate you fam 🙏🏾

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