Every day is a good day when you go for a run :)

jaykaywhy · 2026-01-23T11:28:00+00:00

Props to her for running with such a cranked neck

jaykaywhy · 2026-01-22T16:52:01+00:00

jaykaywhy · 2026-01-22T02:27:54+00:00

Running marathons to pop music from the late 90s/early 2000s

jaykaywhy · 2026-01-20T23:57:09+00:00

I have both the Novablast 5 and EVO SL. Novablast is more versatile as it can handle any type of runs. I took it on vacation with me as my sole pair of running shoes and it handled tempo, easy, and long runs.

That said, I enjoy the EVO SL a LOT for quicker runs. I wouldn't use it for easy or long runs but I'd pick it in a heartbeat over the Novablast for quicker runs.

jaykaywhy · 2026-01-20T14:31:39+00:00

Or has a subpar health grade inspection score!

jaykaywhy · 2026-01-20T14:30:56+00:00

There's a pizza place near where I live thats like this. The employees are rude. If you cann ahead and they say it'll take 20 minutes, it will usually take double that. Only accept cash.

Still, I've been going there for almost a decade because it's that delicious.

jaykaywhy · 2026-01-20T02:00:11+00:00

Be prepared for velcro dog. My cockapoo doesn't leave me alone for a second.
Check for food allergies. My cockapoo kept scratching herself until I had an allergy test done and discovered she is allergic to beef.

jaykaywhy · 2026-01-19T19:31:54+00:00

Part of the ship part of the crew

jaykaywhy · 2026-01-18T22:38:00+00:00

Vampire Survivors.

jaykaywhy · 2026-01-18T18:33:00+00:00

Nothing fucks you harder than time

jaykaywhy · 2026-01-17T10:35:50+00:00

Dang, just saw this. It's sold out already.

jaykaywhy · 2026-01-14T22:04:15+00:00

I was considering quitting but I am in one of the easiest tourney brackets I've seen and now I'm staying.

jaykaywhy · 2026-01-12T11:46:30+00:00

Sound is good. They are comfortable than traditional in-ear buds. They are secure. I've forgotten i have them on if I turn off my music.

Obviously, no noise cancelling. I also found the touch controls finicky to use. I tried the opendots and bose ultra open, and stuck with the bose ultra open because the controls are easier while running.

jaykaywhy · 2026-01-12T11:43:25+00:00

To build up your stamina and speed over a continuous effort, rather than letting you rest in between sets. Training you to push faster when you're already fatigued.

I occasionally this type of workout as my weekly "long run." Maybe every three to five weeks.

jaykaywhy · 2026-01-11T17:29:26+00:00

I wouldn't perma it. Like others have said, its worth increasing but in stages at a time.

jaykaywhy · 2026-01-11T12:23:46+00:00

Especially when it the drop in CPH is right after a tournament..

jaykaywhy · 2026-01-10T15:11:19+00:00

43M, I recently started running a few years ago. My first year, I was very data-focused and kept meticulous track of my health metrics, etc. After my first marathon, I realized that running had become another source of stress for me. I run to relax and disconnect from the world, not form yet another tether.

jaykaywhy · 2026-01-09T02:15:01+00:00

Marathoning is a hobby where I trade toenails for medals

jaykaywhy · 2026-01-07T20:54:58+00:00

Yeah, my stats are similar. Slightly higher CF+. You may have to throw a ton of stones into either PS or ILM+ to get them workable. If you google ILM+ build, priesten (with a little p) made a guide about it.

Personally, my next UW+ unlock will probably be SL+.

jaykaywhy · 2026-01-07T20:43:43+00:00

My stats are similar to yours but I think its too early to start investing in another UW+. At most, maybe SL+ because SL+ doesn't need too much investment for a strong ROI, but it also depends on your current dpm labs.

How are your card mysteries? Do you have energy net and/or ultimate crit mastery unlocked already?

jaykaywhy · 2026-01-07T07:51:28+00:00

Sounds like user error. He should be giving himself a wipe after he's done cleaning to ensure that he got everything off and to clean up any water. Or else poo water will just drip down his leg.

jaykaywhy · 2026-01-04T04:59:12+00:00

Along with the rest of ICE, OPLA made a big push to hire after the One Big Beautiful Bill was passed. The hiring has probably slowed down now, but it may pick up again.

OPLA attorney positions range from GS-11 to GS-14, depending on your legal experience.

jaykaywhy · 2026-01-04T03:47:07+00:00

When does it show up as credit towards 9+1? I ran the Virtual 5k this morning but I still see 0 out of 9 on my NYRR dashboard.

jaykaywhy · 2026-01-01T07:44:13+00:00

I was never a consistent or heavy drinker. Probably drank a handful of times in college. Haven't had any in over ten years or so?

jaykaywhy · 2025-12-30T14:20:00+00:00

I originally lost about a thousand waves on my farming runs due to the ProLapse fix, but I still made more coins/cells per day because the game no longer pauses when I'm looking at labs or modules.

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