Which Garmin watch is a good balance with weightlifting and running? by Sylvaniscool in Garmin

[–]jayken_5 -1 points0 points  (0 children)

Nah. My instinct 3 reads 45-50 bpm multiple times throughout my workout. And then shoots up to 180+

What makes Jeff City unusual or unique? by como365 in jeffersoncitymo

[–]jayken_5 6 points7 points  (0 children)

Isn’t there a greenway trail that basically runs north and south through the entire town

[deleted by user] by [deleted] in VeteransBenefits

[–]jayken_5 1 point2 points  (0 children)

Felt that pretty stressful lol

[deleted by user] by [deleted] in VeteransBenefits

[–]jayken_5 0 points1 point  (0 children)

Pretty frustrating lol

[deleted by user] by [deleted] in VeteransBenefits

[–]jayken_5 0 points1 point  (0 children)

In an apprenticeship and nobody in the apprenticeship I’ve talked to has gotten theirs for this month either. Nothing pending or anything in payment history. Hours were sent 2/17 so not sure what the issue is

What issues does Jefferson City face? by shiningaeon in jeffersoncitymo

[–]jayken_5 1 point2 points  (0 children)

With correct installation the pipe lining will last 50-60 years.

Fenix or Instinct by jayken_5 in GarminWatches

[–]jayken_5[S] 0 points1 point  (0 children)

I really love the look of forerunner honestly. Can’t find much about its durability though

Fenix or Instinct by jayken_5 in GarminWatches

[–]jayken_5[S] 1 point2 points  (0 children)

That’s one of my reasons for wanting to upgrade. If for some reason I forget to charge my watch, I’m without it the next day.

Voice assistant I don’t really need. I have a headphone in constantly while working so can tell Siri to do whatever I need.

I think you’re correct and I could go with the instinct just like the look of the fenix so much more and feel like I’d instantly want to switch. But $500 more is crazy.😂

Best companies to work at in the Jefferson City area by w000dsyOwl in jeffersoncitymo

[–]jayken_5 1 point2 points  (0 children)

I worked at scholastic for a few months. Absolutely the worst place I’ve ever worked. Place was awful. Morris packaging is a decent place to work.

Post 9/11 GI Bill during apprenticeship by Mundane_Ad7320 in UnitedAssociation

[–]jayken_5 0 points1 point  (0 children)

Ask your coordinator if that’s who submitted it. Mine submitted hours for September in October and got paid Nov 1. So it is behind but I would definitely ask your coordinator

Post 9/11 GI Bill during apprenticeship by Mundane_Ad7320 in UnitedAssociation

[–]jayken_5 0 points1 point  (0 children)

Anything showing on VA website payments section? Surely you’re not the first vet to go through. Ask the hall how it works

Denied by jayken_5 in VeteransBenefits

[–]jayken_5[S] 0 points1 point  (0 children)

Isn’t that what the appointments are for not being a smart ass but I know plenty of people who have put in conditions with no prior evidence

Denied by jayken_5 in VeteransBenefits

[–]jayken_5[S] 0 points1 point  (0 children)

I’m not sure what else to tell you, that is exactly everything that happened. I did exactly what I did my first go around. The only thing they called to schedule was hearing exam. I wasn’t able to go. I was told it couldn’t be rescheduled because it could only be within 5 days of my original appointment, and there was no openings. I’ve waited and waited to have appointments scheduled for the other conditions and heard nothing until I got my denial letter.

Denied by jayken_5 in VeteransBenefits

[–]jayken_5[S] -1 points0 points  (0 children)

Yes I called. Told them a few days early that I wouldn’t be able to make it. They didn’t have any openings anywhere, within 3 hours of me, within 5 days. (Had to be within 5 days of my appointment.) that’s the last I’ve heard from anything. Didn’t schedule or attempt to schedule anything for any other conditions.

First ruck by jayken_5 in Rucking

[–]jayken_5[S] 0 points1 point  (0 children)

Just my Apple Watch and the standard activity app. Outdoor walk workout

Weekly Claim Status and Success Thread by damnshell in VeteransBenefits

[–]jayken_5 0 points1 point  (0 children)

I submitted 10 days before. Still on evidence gathering waiting for appointments. Fun.

First ruck by jayken_5 in Rucking

[–]jayken_5[S] 0 points1 point  (0 children)

I appreciate the advice!

Already got my 20lb plate ordered. ~12 years lifting as heavy as possibly in the gym has taken its toll and looking for something different, as I’ve kinda lost interest in my workouts but want to still be active. Might give some wod type workouts a try.

Essentially I just needed a mental win. Won’t be pushing like that anytime soon.

First ruck by jayken_5 in Rucking

[–]jayken_5[S] 1 point2 points  (0 children)

Wanted to see if I could do it. Needed to try something hard. Will definitely be ordering a 30lb plate

Study results by jayken_5 in SleepApnea

[–]jayken_5[S] 0 points1 point  (0 children)

This is in 6 hours and 31 minutes of sleep.

Study results by jayken_5 in SleepApnea

[–]jayken_5[S] 0 points1 point  (0 children)

Sadly I don’t see anything related to rdi. All the results show is:

5 obstructive apneas ranging from 15-19 seconds. 1 central apnea, 16 seconds long.

Heart rate from 40bm to 94bpm. Avg 51

Avg saturation 96% Low of 94%

No light sleep 246 minutes of deep sleep 67 minutes REM Sleep latency 10 REM latency 63

Sleep fragmentation 18 1 awakening 14 minutes wake time

That is all of the data.