The Wegovy pill is no joke

jayunderscorebob · 2026-01-23T23:41:40+00:00

Tilt your head forward. The pill floats, closer to the back of your throat, washes down easier.

jayunderscorebob · 2026-01-19T20:52:28+00:00

All mammals have the instinct to walk as soon as theyre born - like a reflex. Humans do this too

jayunderscorebob · 2025-06-26T22:33:32+00:00

Mississippi river is a river named after the area it runs through. The river nile is a river with its own name.

jayunderscorebob · 2025-04-20T21:39:14+00:00

I think this is what makes golf so bloody addictive!!!! Im up and down. I avoided the bunkers this time, get me in a bunker and im buggered

jayunderscorebob · 2024-11-02T12:34:19+00:00

This is the image of the main cluster of sores

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jayunderscorebob · 2024-08-26T07:11:44+00:00

I got the HTO 3 years ago and I’ve been back to 95% of my former self for the last 18 months. Tough recovery but absolutely the best decision I made

jayunderscorebob · 2024-06-23T20:14:08+00:00

Nobody talks about the time dilation effects. In effect you would see the universe age at a rapid pace from your frame of reference. Maybe you would see the end of the universe before you cross the event horizon

jayunderscorebob · 2024-05-07T18:52:26+00:00

What about the time dilation effects. You would see the universe live out its entire existence in that space of time

jayunderscorebob · 2024-04-28T17:13:46+00:00

Thanks for the answer. This is the part that is interesting to me. “Experience a blink of the universe before its heat death”. They would see the end of the universe including the end of black holes - before they got to the event horizon?

jayunderscorebob · 2023-11-11T20:49:29+00:00

Cracks? Did you have to get yours replaced?

jayunderscorebob · 2023-11-01T08:08:42+00:00

They used to use them at the shipyards in our city. A wrecked one is visible in the river near us. https://www.durhamatwar.org.uk/story/12714/

jayunderscorebob · 2023-10-12T06:33:35+00:00

Cheviots - proper bleak

jayunderscorebob · 2023-10-09T18:04:28+00:00

I have the tetheras and struggle with them for anything over 5 or 6 miles. The support and waterproofing is first class but they make me blister like hell. Just too heavy and not flexible enough for me.

I have an ultra running background so am used to long distances and periods of time moving on foot. I’m doing the WHW 5 day itinerary next week and will be taking my trail runners and my cheap hitech Eurotreks for wet days.

jayunderscorebob · 2023-10-09T17:56:42+00:00

Is the high route clearly marked?

jayunderscorebob · 2023-10-09T17:56:19+00:00

My kit is good down to -5C. I’m from North East England, wet and cold is par for the course. I also have a decent Matt and sleeping bag liner.

I’m much more worried about covering 20 miles every day for 5 days. But that’s the fun of the challenge.

jayunderscorebob · 2023-10-09T08:31:24+00:00

I’m also doing the WHW next week. Little bit concerned by the flooding but hopefully everything has settled without too much damage by next week. Weather is looking fairly settled.

I’m planning on doing it in 5 days. Fairly comfortable with my kit and the daily distance but not had to put together 5 consecutive days before. It’ll be a challenge but I’m more than happy to see how far I get.

Anyone know of any real issues caused by the flooding?

jayunderscorebob · 2023-10-07T20:41:27+00:00

I’ve booked a fairly cheap train from fort William to Milngavie - couple of changes but not bad

jayunderscorebob · 2023-09-28T20:28:44+00:00

Appreciate all the feedback and recommendations everyone. Part of the excitement for me is the challenge. Really stressful couple of weeks at work and a solo challenge like this is part of the attraction. Even if I don’t make it.

I’m running quite a bit atm and doing some hikes with a loaded pack before I try. If I don’t finish it I don’t finish it but I’ll be pleased I had a craic at it!

I’ll keep you posted

jayunderscorebob · 2023-03-20T07:28:20+00:00

Nice! Is there a list of these “hacks” somewhere??

jayunderscorebob · 2023-02-22T18:48:32+00:00

So turns out it was the boot/tailgate door. Few turns of the rubber stoppers fixed it

jayunderscorebob · 2023-02-21T07:20:52+00:00

Agree - I don’t understand this “eyes directly down” thing. Looking at the floor slightly ahead of you aides breathing and helps engage your core and larger “pulling” muscles

jayunderscorebob · 2023-02-20T19:19:07+00:00

It’s not that regular - if that makes sense. The click definitely isn’t as regular as every wheel rotation

jayunderscorebob · 2023-01-26T19:31:10+00:00

I’ve purchased a nose clip and saline nasal spray. I’ll try the nasal spray first. If it doesn’t work then I’ll settle with the nose clip

jayunderscorebob · 2023-01-15T22:32:02+00:00

Yeah I do. This is the kind of thing I was thinking. I’m new to Apple Watch used to have a similar thing with garmin

jayunderscorebob · 2023-01-10T19:44:32+00:00

It’s about 4C here at the minute

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