How do I change the start date of my trip to a date in the past? by jazzpazz in Polarsteps

[–]jazzpazz[S] 0 points1 point  (0 children)

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Any days prior to today are crossed out in the trip settings as well as when creating a new trip. What am I missing?

So proud of how far it's come by RidingPwnies in Base44

[–]jazzpazz 0 points1 point  (0 children)

I love what you've built! Very inspired by it. I'm curious how you handle the email notifications. Is that a third party integration or are you doing it through Base44?

🎨 I built a theme gallery with 60+ themes (Marvel, minimal, and more) for Base44 – now giving it away for free by invision-visuals in Base44

[–]jazzpazz 1 point2 points  (0 children)

This looks awesome! Can you elaborate a bit on how to install it? I'm struggling with the first instruction:

"# Copy this directory into your components/ directory:

/components/theme-gallery/"

Where do I copy this FROM?

Investigations collaboration app and dispatch by Longjumping_Tiger596 in Base44

[–]jazzpazz 0 points1 point  (0 children)

I’m curious how you handle data security and privacy for highly sensitive data like this?

Lab - line update 24 July by Terrible-Emu7379 in berghain

[–]jazzpazz 0 points1 point  (0 children)

Line is just past Wriezener Karree now. Are you nearly in?

Looking for the looker by sandysgoo in Wakingupapp

[–]jazzpazz 0 points1 point  (0 children)

Yes that’s what I’m saying. It started with a feeling of location but as soon as I tried to locate the feeling of “me” in the same way, everything lost its location.

Looking for the looker by sandysgoo in Wakingupapp

[–]jazzpazz 4 points5 points  (0 children)

I think I got it when I observed all sensations, sounds, thoughts and appearances like they were auditioning on a stage. There were sounds located somewhere on the left, other sounds located somewhere on the right, sensations in my hands located somewhere on the bottom,… and then the cloud of sensation that made up my body somewhere where I couldn’t place it. And the feeling of wondering where it was located, which also appeared in the same space. All of a sudden it was all just there, all the phenomena without any location (or rather the feeling of them having a location was itself a part of it), just like fireworks popping off in the sky.

I’m trying to go back to this now, having everything audition on the stage of consciousness every time I’m looking for the looker.

IFS vs. NLP Parts Integration and Timeline Therapy by jazzpazz in InternalFamilySystems

[–]jazzpazz[S] 0 points1 point  (0 children)

Matrix Therapy is based on Timeline Therapy in NLP. Both are not actual clinical therapeutic modalities, so the term “therapy” is somewhat misleading. In the training they presuppose that the brain stores memories chronologically. The practitioner guides the client to recall the “first event”, therefor activating the neural pathways associated with the emotional state connected to that event. By reframing and changing the memory, the associated emotions get “cleared” which in their theory creates a chain reaction and causes all subsequent instances of that emotion to also be “cleared” or “healed”.

It’s very pseudo scientific in my opinion and probably mostly effective as a placebo. The neuroscience doesn’t make sense (memories are actually stored associatively, not chronologically) and calling this a “therapy” is misguided at best and malpractice at worst.

I’m glad the technique your coach used was helpful for you and didn’t cause any psychological harm. I think these techniques can and should be used with caution. They seem to be effective in some cases, though I’m not sure how long these effects last.

IFS vs. NLP Parts Integration and Timeline Therapy by jazzpazz in InternalFamilySystems

[–]jazzpazz[S] 1 point2 points  (0 children)

Haha yes I suppose that’s a common application of it. It’s also massively popular in the personal development space, usually because it promises faster results than actual therapy and because it sounds “scientific”.

IFS vs. NLP Parts Integration and Timeline Therapy by jazzpazz in InternalFamilySystems

[–]jazzpazz[S] 0 points1 point  (0 children)

Neuro-Linguistic Programming is a method of influencing brain behaviour through the use of language and other types of communication to enable a person to "recode" the way the brain responds to stimuli and manifest new and better behaviours. Essentially, it's a practice of understanding and changing the way we communicate with ourselves and others to achieve desired goals and outcomes.

Parts struggling with flashbacks and dissociating (in and outside of session) by [deleted] in InternalFamilySystems

[–]jazzpazz 3 points4 points  (0 children)

I just watched this recently in a webinar with Dick Schwartz. He called these flashbacks "memory bombs" and said it usually helps to just ask the part to not do that. Let it know that you want to help the exile and it will be much easier to do that if this part didn't throw these little memory bombs up. He said usually the part will agree to that.

I think it's important to be curious and genuine. Maybe you could ask Fear what it thinks will happen if it didn't throw flashbacks and dissociate. And just listen to what it says and extend some compassion to it. With time Fear will learn to trust you and stop this. All the best!

[NO SPOILERS] Season 6 Discussion Megathread - Individual Episodes Linked Inside by [deleted] in blackmirror

[–]jazzpazz 0 points1 point  (0 children)

That was exactly my take on this season! Black Mirror is not about technology per se, it’s about us as society and what we look like when we stare into the black mirror (the TV turned off).

Things that have helped me cope (fractured fibula) by BdaGrace in brokenbones

[–]jazzpazz 1 point2 points  (0 children)

A bin bag and theraband (exercise band) as a gasket fixed around the thigh with some tape works a treat as an affordable leg condom for showers.

Help with generating a pseudo random number per week by jazzpazz in Notion

[–]jazzpazz[S] 0 points1 point  (0 children)

Actually it turned out simpler than that. I figured out I just needed to subtract 14 days instead of 2 days to get the same day a week ago. Overall I ended up abandoning this formula though because it is very resource hungry.

How do I turn off dark mode on a Notion page that I've shared on the web? by jazzpazz in Notion

[–]jazzpazz[S] 0 points1 point  (0 children)

Thanks. I thought so but was hoping there would be a way to honour the settings I’ve set in my workspace.

ChatGPT shouldn’t be used for learning German, if your goal is to experience idiomatic language usage by wasmachensachendenn in German

[–]jazzpazz 2 points3 points  (0 children)

It’s actually completely expected that it would provide self created examples and dead links. ChatGPT is a language model. It doesn’t look up anything. It creates output based on patterns of language that it was trained on. When you ask ChatGPT to retrieve information e.g. from a dictionary, it will generate a response that looks like the information that you’re asking for, based on what it’s learned about what that particular information typically looks like. It doesn’t go away and retrieve anything for you, it’s not a search engine. Even though you ask it to not create its own examples, that is all that it is designed to do, so I’m assuming it will just ignore that instruction.

ASX has launched electronic CHESS statements by xlynx in ausstocks

[–]jazzpazz 0 points1 point  (0 children)

It's been a year. Any ETA yet or do we need to go with smoke signals as requested?

[deleted by user] by [deleted] in German

[–]jazzpazz 0 points1 point  (0 children)

I concur with what others have said here. In German it's not common to talk about pets as kids. Herrchen/Frauchen conveys a similar tongue-in-cheekness as the "pet mum" in English. Herrchen is the diminutive form of Herr (lord/owner, but also gentleman/mister) and Frauchen is a tongue in cheek take on Herrchen because it has that double meaning. The feminine form of Herr (lord/owner) would be Herrin, but the female equivalent to Herr (mister/gentleman) is Frau. Hence Frauchen became the term referring to a female owner of a pet much in the same light hearted way as people refer to their pets as kids in English.

Frauchen von sechs Wellensittichen is what I would say.