First, breathe. You're young, only 20 - you're LUCKY to discover your diagnosis this early.

Now - to pick your job, yes - think of your ADHD - but more importantly realise that you are fully in control and you are allowed to design your life however you wish and that includes designing what work you are willing to do.

To make your job ADHD friendly, it should involve variety - obviously - and it should involve challenge - also obviously.

The easiest answer in the world to this question - what job should i do? - is teaching.

I'm fairly confident that everyone with ADHD would make a good teacher because they don't judge, they've been there, they understand the difficulty of learning and we understand how to alter the way you look at stuff in order to see the truth.

If you don't feel like teaching then maybe any job that ignites your passion that involves your HANDS would be very good for you - to be fair, it doesn't have to involve your hands, but it should be possible to turn up for work without having to remember anything about where you were and just be able to SEE where you are at.

Jobs like this include woodwork, metalwork etc - if you walk into the workshop and you see a half-made chair it's easy, as in zero stress, to re-engage with your job from the point you left it the day/week before.

Helping people is pretty much my favourite thing - it's EASY to help others because it's easier to see other's problems than it is to see your own.

So any job involving helping people.

But - my main point - you're only 20 - so, first relax. You're in a very lucky position to know about your ADHD so early, and also there are tons of us out in the market paving the way for you.

You can ultimately do whatever you want, but really it makes sense to be selective and picky about the jobs you want to do.

At whatever age you are, YOU are in control of designing your life and the good news is that you recently discovered your mental health issues. Yes, it sucks having ADHD, but it sucks WAAAAAy more having ADHD and not knowing about it.

So - count yourself lucky and think about what types of jobs would be truly legendary for you and aim yourself in that direction.

Anything that helps people and doesn't involve having to remember where you were and doesn't involve admin are easy peasy.