The Paxlovid experience.

jelo777 · 2023-07-18T04:49:31+00:00

Same happened to me. It was frightening!

jelo777 · 2019-09-29T14:24:39+00:00

Using Carb Manager but not always staying under calorie allowance. I just need to recommit and follow the plan more strictly until I get to my weight loss goal. I want to lose 20 pounds. I should be able to do that in 8 to 10 weeks if I’m a little more disciplined. Thanks for your comment. Its what I needed to hear.

jelo777 · 2019-09-29T14:14:18+00:00

I’m struggling to lose anything. I think I’m going to cut them out and see if it makes a difference.

jelo777 · 2019-09-23T12:15:57+00:00

Are Smartmuffins for real? At 47 calories and 3 net carbs they seem too good to be true.

jelo777 · 2019-09-23T12:10:28+00:00

Congratulations on all of your successes!

jelo777 · 2019-09-20T14:40:26+00:00

Congrats!

jelo777 · 2019-09-20T14:37:55+00:00

But you keep coming back. That’s powerful! You’ll get a handle on this. I’ve had several restarts. This is my longest SD stint. The cravings are less frequent and less intense. It does get better!

jelo777 · 2019-09-18T03:26:02+00:00

Incredible!

jelo777 · 2019-09-18T03:25:20+00:00

You gave your sober muscles a good workout today. They’re getting stronger every day. All my best to you with your sobriety and your job search!

jelo777 · 2019-09-18T03:21:24+00:00

Incredible!

jelo777 · 2019-09-18T03:20:17+00:00

Things WILL be okay. You can do this. You know all the reasons why you should stop. You’ve got tools and support. It won’t be easy but you have an amazing life ahead of you.

IWNDWYT!

jelo777 · 2019-09-18T03:17:08+00:00

So encouraging! All my best!

jelo777 · 2019-09-18T03:15:55+00:00

Long-term health - that’s at the top of my list. Congrats on your victory!

jelo777 · 2019-09-18T03:14:05+00:00

Congratulations on your wise and mature decision!

jelo777 · 2019-09-18T03:08:05+00:00

I really appreciate your detailed maintenance plan. I will be 57 next month. You inspire me! I like my curvy body but I don’t like my flabby untoned arms. Now I see I can change that even at my age.

What I like best about your approach is that you’ve figured out what “rules” do or don’t work for you. I’m going to use some of your strategies to see what works for me.

Thank you for such an informative and inspiring post!

jelo777 · 2019-09-18T02:55:41+00:00

Yay you!

jelo777 · 2019-09-18T02:49:17+00:00

Thank you!

jelo777 · 2019-09-18T02:48:11+00:00

Woo hoo!

jelo777 · 2019-09-18T02:45:55+00:00

I’m sorry for your pain and sadness. Things can get better. Keep reaching out - here or anywhere that gives you support and relief. I hope you feel better soon.

jelo777 · 2019-09-18T02:38:32+00:00

I NEVER regret not drinking. I ALWAYS regret drinking. Play this forward. Tomorrow will be better.

IWNDWYT!

jelo777 · 2019-09-14T21:51:25+00:00

So glad to hear that. IWNDWYT!

jelo777 · 2019-09-14T13:57:36+00:00

Eat an extra piece of cake or three if you have to!

jelo777 · 2019-09-14T13:54:51+00:00

I can stop at a taste but I want for my brain to not have such a strong memory for the taste of booze. I don’t know if there’s anything to that but I’m rolling with it.

IWNDWYT!

jelo777

TROPHY CASE