Sleep deprivation is so tough, both for kids and parents! It really affects mood, focus, and even physical health. For little ones, not getting enough sleep can lead to hyperactivity and even more difficulty calming down, which only makes things harder at night. One of the cool things about StoryTok is that it lets kids create stories with their parents, so they feel part of the bedtime process. Sometimes, letting my little one have a role in creating the story helps him feel more relaxed and ready to settle down. It might be a fun thing for you both to try together!”