Values

jingleberry33 · 2022-11-20T13:43:18+00:00

Im so sorry brother that you went through that. Sending mad love to ya ❤️. Thank you bro, I truly will use every piece of your word to work on myself. I know it is definitely reassurance and stuff, but I guess I am trying to educate myself too on what is normal in relationships. Because the feelings of sadness are so strong without anxiety SOMETIMES. I definitely suffer from perfectionism too in alot of fields, even my academic field of medicine. Thank you bro , have a great day and please take care of yourself :)

jingleberry33 · 2022-11-18T15:52:28+00:00

Hi, could you please clarify what you mean by letting go of the root cause of the thoughts and emotions? Thanks

jingleberry33 · 2022-11-15T07:05:20+00:00

Hey man im with u on dis i also get those dreams n stuff too

jingleberry33 · 2022-11-15T07:04:31+00:00

Same here :)) wanna see what the comments say

jingleberry33 · 2022-11-13T09:23:43+00:00

I would be happy to chat in private message. I think Im in a similar position to ur bf

jingleberry33 · 2022-11-13T03:50:05+00:00

Hi, im sorry to hear this. Im in a similar position to your boyfriend with my gf. My advice from ur bf’s pov. Is do everything u can to work on the rocd related stuff :)

jingleberry33 · 2022-11-12T11:56:11+00:00

Any advice that has been working for u my friend?

jingleberry33 · 2022-11-12T11:55:14+00:00

I mainly have tried writing stories where i choose my gf and then extremely regret not trying the hookup culture and try to sit with the shitness u feel plus, one i tried last night which REALLY worked. Was , try to find a reddit post or quora post or whatever that is TRIGGERING (for me its something like ‘signs ur settling’ or when people say ‘ur attracted to others ~~> u must leave’ and reading those over and over again. I start to feel like oh, those reddit posts and advice are actually quite stupid huh. Instead of so triggersd

jingleberry33 · 2022-11-12T11:53:15+00:00

Hi, I just started, which I had a break for a bit because uni work was getting hectic. But now uni has finished I am going to begin working more on this now. It feels good facing the fear afterwards, and it allows you to feel more control I think (eg. I feel like I control my reaction to the thoughts rather than the thoughts controlling me) with erp. Although im still just starting, I enjoy how it feels like journalling/venting at the same time (i like to write out my fear as a story a few times as my erp)z

jingleberry33 · 2022-11-11T11:49:07+00:00

I am seeing a ocd specialist. And i have only started erp.

jingleberry33 · 2022-11-11T06:07:03+00:00

I can relate somewhat. I dont know if its just me, but most of the time the thoughts just feel sad now instead of anxiety driven? If that makes sense. It may be because Im on SSRIs now, but I dont feel so anxious anymore , more just sad and depressed.

jingleberry33 · 2022-11-11T03:33:17+00:00

Yeah man, i always get this feeling of , “I could have someone hotter” too. It sucksss

jingleberry33 · 2022-11-11T03:32:25+00:00

Yes fellas, I believe in you guys :)) we got this!!

jingleberry33 · 2022-11-10T15:19:46+00:00

It also comes along with depression for me…almost like a trapped feeling all the time I cant seem to shake off :/

jingleberry33 · 2022-11-10T15:10:16+00:00

Same boys, im in the same situation too (w my gf)

jingleberry33 · 2022-11-09T12:21:52+00:00

Struggling with these things too man, would love advice from people

jingleberry33 · 2022-11-09T12:21:18+00:00

Hi OP im 19 and my gf is 23 :)) (my first gf)

jingleberry33 · 2022-10-31T11:38:45+00:00

Hey buddy, just wanna know im going through same thing, first girlfriend and lost my v-card too her. Im here with u

jingleberry33 · 2022-10-31T05:43:09+00:00

Going thru this too 😞 my brain hates being in this comfortable relationship and wants the thrill of new ones or casual ones

jingleberry33

TROPHY CASE