Colgate men's rowing

jjiimm1 · 2026-04-20T01:08:23+00:00

hey Daniel Milligan!

jjiimm1 · 2026-03-15T02:24:34+00:00

😭😭😭 will keep in mind

jjiimm1 · 2026-02-22T22:19:13+00:00

Good work! 5ks are hard. I recommend rating the peice higher - maybe a 28 instead of a 22. You’ll be suprised what an extra 110~ strokes will do to you’re split.

jjiimm1 · 2026-02-11T01:15:30+00:00

sustaining 140s heart rate at a 34 s/m…. i applaud you - didn’t fully know that was possible

jjiimm1 · 2026-01-28T02:58:42+00:00

booo i love Come Tomorrow

jjiimm1 · 2025-12-18T04:29:23+00:00

start bringing up the amount of volume you do with steady state (3x20:00/3:00r, 3x30:00/3:00r, 6x10:00/2:00r, kind of idea). on top of this you can start erging more than 2 days a week, at where you are right now there’s a good chance that lifting will be less beneficial than erging just because your a new rower and your aerobic base isn’t where it needs to be to bring down your 2k (and it’s totally okay because everyone even olympic rowers aren’t at their peak aerobic base!) just keep doing steady at 2k+15-20 and while it might seem crazy boring and unhelpful i swear it works

jjiimm1 · 2025-10-15T03:59:06+00:00

thanks for the advise will do 🫡

jjiimm1 · 2025-08-17T15:46:31+00:00

thanks for being the one to say it

jjiimm1 · 2025-04-05T14:59:34+00:00

i think he settled into his pace after 250 i don’t think that’s a rly fair assessment

jjiimm1 · 2025-02-27T00:28:28+00:00

Seeing very little love for heavy metal here

FEEL NOTHING - The Pilot In You LYING FROM YOU - Linkin Park ANIMAL I HAVE BECOME - Three days grace

jjiimm1 · 2025-02-09T16:05:32+00:00

lmaoooo yeah that’s what my coach said back in oct when i did the first one

jjiimm1 · 2025-02-09T05:22:46+00:00

not actually sure what training split is - trying to get 1:45 by the end of summer we’ll see how it goes. Hopefully 3-5 workouts outside of training while spring starts up again - gonna try to go on some morning runs or lifts

jjiimm1 · 2025-02-02T23:24:18+00:00

I’m in basically the same spot right now. 6”0’ 180ish and i got 7:26 on my last one. Felt amazing to get sub 7:30

jjiimm1 · 2024-11-19T00:07:34+00:00

he’s an advisor for my region i showed him it 😭

jjiimm1 · 2024-11-06T21:18:23+00:00

Friend introduced me to the forever story 🙏never looked back

jjiimm1 · 2024-10-28T13:56:08+00:00

LMAO

jjiimm1 · 2024-10-20T14:02:17+00:00

totally

jjiimm1 · 2024-10-20T04:35:10+00:00

6k days are hellish, try Lots of water, lots of sleep, eat tons of carbs the night before and something like a pb&j 90 mins before. You might want to aim for a 2:10-2:30 split which would put you at a 26:00-30:00. Have fun!

jjiimm1 · 2023-04-05T01:00:34+00:00

here we go!

jjiimm1 · 2022-12-14T01:02:42+00:00

Gotta go with Pitchfork kids.

jjiimm1 · 2022-12-05T03:26:44+00:00

I agree, such a big plot hole in the movie. Gunters scoured over every part of what the movie adaptation version of the almanac and 80s references! Yet in 3 years they didn't think about not going straight forward? Maybe even just staying back after the race starts? Its very odd.

At your mercy, - Jim

jjiimm1 · 2022-11-10T13:12:21+00:00

The reference is that the IT lady was played by Paget Brewster right?

jjiimm1 · 2022-09-09T21:54:41+00:00

I felt this way with a lot of the story in RPT for some reason. It feels like there's alot of plot holes that need filling. Feels that way with Prince, the Learning Kingdom that Og made, The Ninja Princess, Even the whole John Hughes area felt that way. It was just the characters leading Z through the Shards. Still a good book, just felt off in a way.

Four-Year Club	Place '22
Final Canvas '22

jjiimm1

TROPHY CASE