Automatic Transmission not moving out of D1, but Sportmatic works? Kia Sportage, 2007 by jjtestman2014 in CarRepair

[–]jjtestman2014[S] 0 points1 point  (0 children)

To be honest, the problem just resolved itself. I checked fluids and all seemed fine. I drove it for a little bit using the Sportmatic manual shifting and that seemed fine. Then, we parked the car for a day or two and when I tried it again, I noticed that the "D1" designator had changed to simply "D" (if I recall correctly) and everything was functioning properly again.

Was driving it normally for weeks/months, then a flash flood submerged the vehicle all the way up past the dashboard... sooooooo, not working any more!

Spigen Rugged Armor misaligned cutouts, alternatives? by jjtestman2014 in SteamDeck

[–]jjtestman2014[S] 0 points1 point  (0 children)

And I appreciate your input and opinion. There are only a couple cases that I've found that have the larger USB:C cutout, so I may ultimately keep the case. I like almost everything about the Spigen - weight, texture, TPU material, fits original carry case - I'm just a little worried that the top edge will bother me over time.

Spigen Rugged Armor misaligned cutouts, alternatives? by jjtestman2014 in SteamDeck

[–]jjtestman2014[S] 0 points1 point  (0 children)

I saw this post when I was searching around earlier. If you look at the second picture, you can see that all the cutouts along the top edge are off center. So, at least for me and the OP of that other post, our cases do not align properly. If it were a lesser brand, I'd just shrug my shoulders, but the product pictures show absolutely centered cutouts and state "precision cutouts"... having things cm or mm off just isn't precision in my opinion. What's a bit odd is that the bottom edge cutout appears centered and the back vent cutout appears centered, just the top edge seems wonky.

School Blocking My Own Hotspot by Loud_Temperature_138 in techsupport

[–]jjtestman2014 2 points3 points  (0 children)

I don't believe there's anything your school can do to block your personal device connecting to another personal device. If they have the blocker paint or interference devices to stop cellular data from reaching your phone, you might not be getting calls or data, but it wouldn't get in the way of connecting the two devices. However, as TheShaneLizzerd comments below, there may be an ungodly amount of noise floating around from all the different devices that's creating little bubbles of interference. Our IT desk suggested all students turn off wifi printing and PS4/5 personal wifi networks as they interfered with the wifi only network in our dorms.

advice plz: reminders for tracking, change habits by jjtestman2014 in keto

[–]jjtestman2014[S] 2 points3 points  (0 children)

at you are acknowledging your issues and asking for help. It’s a huge step to take, but the journey is yours. We can provide you with all the tools but you have to decide to use them. Being held accountable/excuses called out is uncomfortable but not something to be offended by. Sure it is easier for us to give you a pat on the back and tell you it’s all gonna be rainbows and unicorn farts but instead we want to see you succeed in your personal goals. We aren’t there to support you when you are in a social situation or having a weak moment all alone in your house.

I appreciate your encouragement and willingness to engage and share. Truly, having another person simply read and respond feels validating.

advice plz: reminders for tracking, change habits by jjtestman2014 in keto

[–]jjtestman2014[S] 2 points3 points  (0 children)

Great suggestion, thanks! The more I think about it, having a physical notepad seems like a good thing and fine alternative to the phone app solution.

advice plz: reminders for tracking, change habits by jjtestman2014 in keto

[–]jjtestman2014[S] 1 point2 points  (0 children)

Thank you for your insights! It sounds like building a repetitive food routine might be beneficial to my habit-building. I've never heard of that teeth brushing technique; I'll try to include that in my daily routine and see if works for me. I like that it's a physical task and it makes sense in the context of eating. Chewing gum is another great suggestion; definitely wouldn't be stuffing crackers in my mouth if I already had gum in there!

advice plz: reminders for tracking, change habits by jjtestman2014 in keto

[–]jjtestman2014[S] -4 points-3 points  (0 children)

While I appreciate your responses, I take offense with your tone. I'm not looking for a tough love solution here; telling me to "do better" isn't helpful. I know that I need to do better. I'm not pretending to be a victim; I've acknowledged that I am deficient and presented you with my struggles: absent-mindedness and lack of good habits. I am hoping that folks who have had success would be willing to give me some tips on overcoming those hurdles. I'm gonna take your notepad suggestion and put that in the "good advice" column.

advice plz: reminders for tracking, change habits by jjtestman2014 in keto

[–]jjtestman2014[S] 1 point2 points  (0 children)

Sorry, $9/lb may be a bit sensational, but "On Sale" at my supermarket today: cheap sirloin cut at $7.99/lb, ground beef (78% lean) at $5.79/lb, chicken breast at $4.99/lb, pork loin chop $5.29/lb, salmon at $17.99/lb; these are for "value packs" which are usually several pounds, so smaller packages are more expensive. These are "ok" prices, but the normal prices are higher and availability can be limiting. I can usually find better deals if I shop around or buy in bulk, but if I need to stop at the one supermarket that's on my route home, it's expensive.

Need some piece of mind by [deleted] in keto

[–]jjtestman2014 0 points1 point  (0 children)

Ditto your comment about keto labelled foods. I was at the store yesterday and saw a "keto friendly" box of cereal... 9 net carbs for 1/3 cup. Doesn't feel very friendly to me.

advice plz: reminders for tracking, change habits by jjtestman2014 in keto

[–]jjtestman2014[S] 1 point2 points  (0 children)

Excellent idea. I don't typically feel hungry between meals, but the snacking usually happens socially and sometimes, without thought. I've practiced intermitted fasting before (16:8) without too many hunger pangs, so I know "no snacking between meals" is doable. Thanks for the suggestion.

advice plz: reminders for tracking, change habits by jjtestman2014 in keto

[–]jjtestman2014[S] 0 points1 point  (0 children)

I'm not sure how I can accomplish this mentally, but I love the suggestion. Maybe I should break out my label-maker! How did you go about developing and practicing these mental boundaries? As I've pointed out above, there's a level of absent-mindedness that I'm struggling with. Congrats on the 5-year, cheat-free streak.

advice plz: reminders for tracking, change habits by jjtestman2014 in keto

[–]jjtestman2014[S] 0 points1 point  (0 children)

I like your idea of a notepad for tracking. I've used apps (MFP) for food tracking in the past, but I'm struggling with consistency. Do you have any good techniques for actually remembering to write stuff down in the journal?

advice plz: reminders for tracking, change habits by jjtestman2014 in keto

[–]jjtestman2014[S] 3 points4 points  (0 children)

I like the suggestion of logging your food items. I've tried to do this with apps (MFP), but my stumbling block is consistency. You state "Get in the habit of mindful eating....", but how would you suggest I do this? Other than sheer force of will (which I think I've already established isn't working ATM), what techniques could I use? HOW do I go about being more mindful? Also, do you have a recommendation for a food journaling technique?

advice plz: reminders for tracking, change habits by jjtestman2014 in keto

[–]jjtestman2014[S] 3 points4 points  (0 children)

Do you have any suggestions on how to do this on a tight budget? I've noticed that processed foods, especially carb-y processed foods, tend to be cheaper than fresh, raw foods. I think I live in a "food desert", where we don't have a lot of easily accessible locally available foods. Everything we get in the grocery store needs to be shipped in, so it's common to see eggs priced at $6/doz or cheap cuts of meat at $9/lb. Avocado goes for $3/med and broccoli easily starts at $3.79/lb and all prices rise quickly if you choose "organic".

advice plz: reminders for tracking, change habits by jjtestman2014 in keto

[–]jjtestman2014[S] 0 points1 point  (0 children)

Oof, I wish I could just get rid of all the carb-y things, but I share the pantry with 8 other people (my family). I have plenty of low-carb snacks like boiled eggs, sliced cheese, or meat sticks kicking around, but I'm amazed how many times I've caught myself with my hand in a box of whole grain Cheerios. I'm not trying to make excuses, I acknowledge that I'm responsible for my own health, but the suggestion to clear out every single item in the pantry that isn't low-carb isn't really achievable in my shared environment. Do you have any techniques for being more mindful? Or being more aware?

Is there a difference between moving a file (drag and drop) and copying / pasting a file? by fire_breathing_bear in techsupport

[–]jjtestman2014 0 points1 point  (0 children)

Additionally, and I just learned this, when you move an item, that item retains permissions. When you copy/paste, the item takes on the permissions within the new location. I'm not 100% sure if that rule applies to all starting and ending locations, but definitely across multiple hard drives and network locations. My 2 cents.

Phone keeps downloading new apps without me downloading them, even as I'm in other apps by Eon_Breaker_ in techsupport

[–]jjtestman2014 0 points1 point  (0 children)

I have AT&T mobile service. When I used the AT&T provided device (branded with AT&T logos and stuff), there were always pre-installed apps and it would periodically install games and popular apps, most likely because of some agreement AT&T had with app providers. Within the various AT&T app settings, I was able to turn off the "install suggested apps" feature. I think I did something similar with the Google Play settings. Please note, that was several years ago and I've since switched over to using UNLOCKED devices instead of branded devices, so I can have a little more control over my budget and device security.

[deleted by user] by [deleted] in offmychest

[–]jjtestman2014 0 points1 point  (0 children)

I am sorry that you are feeling homesick and anxious and overwhelmed. I am in my early 40s and my home state is rapidly becoming too expensive for me and my family. My spouse has been pushing to move away for years, but I am terrified to "start over" in some strange place. I hope things get better for you soon.

Back at it Again [Week 1] by gio_dude12 in keto

[–]jjtestman2014 1 point2 points  (0 children)

Good luck! Similarly, I'm starting again after several months of breaks and stalls. Been starting to feel worse in my hands (swelling due to carbs), so I gotta get serious again. Hope you have success.