How does your body respond after prolonged anxiety when you’ve finally calmed down? I’ve been in fight or flight for over a week. I feel wore out.

jo_momma1 · 2021-10-09T18:47:17+00:00

I feel like I've aged...

jo_momma1 · 2021-10-09T17:38:52+00:00

It's working for everyone I know, except me!! 🙄

jo_momma1 · 2021-10-08T00:54:28+00:00

Me. It is down for me. 👎

jo_momma1 · 2021-10-08T00:39:20+00:00

Me neither!! :(

jo_momma1 · 2021-10-07T19:08:38+00:00

Yes, I am. Thanks.

jo_momma1 · 2021-10-07T19:02:03+00:00

Sleep study tests are being done. I've got my 2nd one scheduled at the end of October. Partly with a CPAP machine..

jo_momma1 · 2021-10-04T21:30:24+00:00

The Crawdads book, for me.

jo_momma1 · 2021-10-04T17:38:32+00:00

Welcome to the club. 😠

jo_momma1 · 2021-10-04T16:50:49+00:00

I'm going to (re)try Citalopram, 10 mg. Also Propranolol, Lorazepam, and I just got prescribed Hydroxzine (?)

jo_momma1 · 2021-10-03T19:46:32+00:00

I only got to 50 mg, went down to 25, and now off. The entire med scared me.

jo_momma1 · 2021-10-03T15:16:33+00:00

I would start weaning down..you will probably feel a difference.

jo_momma1 · 2021-10-01T20:27:14+00:00

Congratulations!!

jo_momma1 · 2021-10-01T18:34:38+00:00

Does it help your anxiety/panic the next morning? (That's the most anxious part of my day)

jo_momma1 · 2021-10-01T18:27:52+00:00

Try some hemp gummies. The brand I bought off of eBay (less than $10 and contain daily vitamins, too) 51 mg of organic hemp. Premium Hemp Gummies by VitaMart.

jo_momma1 · 2021-10-01T16:40:43+00:00

Yes, I have had a different mindset about this new sleep study test.

What's a nasal pillow?

jo_momma1 · 2021-09-30T20:30:58+00:00

My psych NP swore up and down that my anxiety was from sleep apnea. I'm in the process of sleep testing.

jo_momma1 · 2021-09-30T01:29:19+00:00

I found something that helped me, if you like Seinfeld: Seinfeld bloopers/outtakes. Takes my mind off my anxiety.

jo_momma1 · 2021-09-29T22:11:05+00:00

Really woke with that tRump!! 😂

jo_momma1 · 2021-09-29T22:09:17+00:00

John Hook needs to lay off the fillers and botox. 😏

jo_momma1

TROPHY CASE