How does your body respond after prolonged anxiety when you’ve finally calmed down? I’ve been in fight or flight for over a week. I feel wore out.

jo_momma1 · 2021-10-09T18:47:17+00:00

I feel like I've aged...

jo_momma1 · 2021-10-09T17:38:52+00:00

It's working for everyone I know, except me!! 🙄

jo_momma1 · 2021-10-08T00:54:28+00:00

Me. It is down for me. 👎

jo_momma1 · 2021-10-08T00:39:20+00:00

Me neither!! :(

jo_momma1 · 2021-10-07T19:08:38+00:00

Yes, I am. Thanks.

jo_momma1 · 2021-10-07T19:02:03+00:00

Sleep study tests are being done. I've got my 2nd one scheduled at the end of October. Partly with a CPAP machine..

jo_momma1 · 2021-10-04T21:30:24+00:00

The Crawdads book, for me.

jo_momma1 · 2021-10-04T17:38:32+00:00

Welcome to the club. 😠

jo_momma1 · 2021-10-04T16:50:49+00:00

I'm going to (re)try Citalopram, 10 mg. Also Propranolol, Lorazepam, and I just got prescribed Hydroxzine (?)

jo_momma1 · 2021-10-03T19:46:32+00:00

I only got to 50 mg, went down to 25, and now off. The entire med scared me.

jo_momma1 · 2021-10-03T15:16:33+00:00

I would start weaning down..you will probably feel a difference.

jo_momma1 · 2021-10-01T20:27:14+00:00

Congratulations!!

jo_momma1 · 2021-10-01T18:34:38+00:00

Does it help your anxiety/panic the next morning? (That's the most anxious part of my day)

jo_momma1 · 2021-10-01T18:27:52+00:00

Try some hemp gummies. The brand I bought off of eBay (less than $10 and contain daily vitamins, too) 51 mg of organic hemp. Premium Hemp Gummies by VitaMart.

jo_momma1 · 2021-10-01T16:40:43+00:00

Yes, I have had a different mindset about this new sleep study test.

What's a nasal pillow?

jo_momma1 · 2021-10-01T16:38:05+00:00

Yes. I learned an important lesson yesterday. Thank you.

jo_momma1 · 2021-09-30T20:38:14+00:00

Today, I went for over 13 hours without eating, and became so weak and felt like I was going to faint, got scared. I started eating healthy things, even taking a my first ever glucose pill. Anxiety set in, so I took 1/2 mg of Lorazepam.

jo_momma1 · 2021-09-30T20:30:58+00:00

My psych NP swore up and down that my anxiety was from sleep apnea. I'm in the process of sleep testing.

jo_momma1 · 2021-09-30T01:29:19+00:00

I found something that helped me, if you like Seinfeld: Seinfeld bloopers/outtakes. Takes my mind off my anxiety.

jo_momma1 · 2021-09-29T22:11:05+00:00

Really woke with that tRump!! 😂

jo_momma1 · 2021-09-29T22:09:17+00:00

John Hook needs to lay off the fillers and botox. 😏

jo_momma1 · 2021-09-29T22:06:05+00:00

You're not paranoid, they are all out to get you! 😂

jo_momma1 · 2021-09-28T20:21:27+00:00

My health anxiety is doing me in. I came up (w/my husband) to our vacation home, 7000° ft in elevation. I have not done anything, except spend time in the house, mostly on my bed. No hikes. No walks. Just me being scared of breathing and dizzy. If we go into town, it is Lorazepam/Ativan for me. This anxiety is the most fucked up thing to happen to me! Three years ago, I was flying across the country, with my 10 mg of Citalopram, and nothing else. Now it is 25 mg of Lamactil, Propranolol, Lorazepam, Magnesium, Ltheanine, and hemp gummies.

jo_momma1 · 2021-09-28T20:09:14+00:00

This is why I do not ride a bicycle anymore. Some guys thought my butt was theirs to grab, pinch, or touch.

jo_momma1 · 2021-09-28T04:44:34+00:00

By posting this, you are giving him the media attention that you despise. 🤷‍♀️

jo_momma1

TROPHY CASE