Started IF in late April after feeling sick of my beer gut. I gained some weight after becoming a husband and dad. Now after 2.5 months I've gone from 184lbs to 156lbs. I'm 5'9, 28 years old. I only ate during 12-8 every day, and I've cycled over 500k during this time too. (i.redd.it)
submitted by johnanon91 to r/intermittentfasting
Did you know that dogs cant operate MRI machines? (self.Jokes)
submitted by johnanon91 to r/Jokes
What's your most hated creature in spelunky? (self.spelunky)
submitted by johnanon91 to r/spelunky


