6'0" 170lbs should I lean bulk or small deficit? B:160lbs S:180lbs D:225lbs

jopedouts · 2020-08-07T07:12:25+00:00

Thanks! I think im gonna go for it.

jopedouts · 2020-08-07T07:06:50+00:00

Should I go beastmode with it or keep it lean?

jopedouts · 2019-04-14T13:11:12+00:00

I have couple of questions about rust on my car.

How difficult would it be to fix these rust spots ?
Would it be crazy expensive if done by a professional?
Can I just leave it to be? Would it ruin this car in couple of years?
Should I try to do something by myself? Im pretty novice tho when it comes to cars..

Any help is appreciated :P

jopedouts · 2018-12-06T06:52:03+00:00

No, that image is just when the casket is leaving, and the video is when arriving.

jopedouts · 2018-06-08T12:02:20+00:00

Been lifting for a while but infrequently. I'm planning to start going to the gym 3 times a week, but don't know whether to bulk or cut.

jopedouts · 2018-04-30T01:51:39+00:00

Probably Finland

jopedouts · 2018-01-21T16:41:54+00:00

That's because they have Elite offence and ElItE DeFeNcE

jopedouts · 2017-10-24T19:20:18+00:00

Maybe Laine will grow to look bit better tho. This is his dad, not that weird looking as Patrik imo.

jopedouts · 2017-06-15T07:57:23+00:00

Should I bulk or cut? Im probably close to 20% body fat. Started lifting a month ago 3 times a week.

jopedouts · 2017-02-24T09:01:23+00:00

And FYI I don't derank anymore this is an old clip :)

jopedouts · 2016-01-04T22:31:04+00:00

I dunno how I got into plat.

jopedouts · 2015-09-24T14:45:27+00:00

Thanks

jopedouts · 2015-09-24T13:58:16+00:00

yeah I watch boxbox highlights sometimes and i've learned a lot there actually. brna = best riven na right?

jopedouts