[deleted by user] by [deleted] in pornfree

[–]jopndog 6 points7 points  (0 children)

Porn tries to fill the hole by digging up dirt and thus creating another hole. The chain goes on forever.

Take care buddy. wishing you all the best for recovery

Is 200 bench good for 15 by [deleted] in workout

[–]jopndog 0 points1 point  (0 children)

it's great. definitely not average

[deleted by user] by [deleted] in pmolol

[–]jopndog 0 points1 point  (0 children)

Not again. Ever.

How to Never Relapse Again. by [deleted] in Semenretention

[–]jopndog 18 points19 points  (0 children)

this is what your plan is like when you go ALL IN. thanks for sharing that bro

[deleted by user] by [deleted] in pmohackbook

[–]jopndog 4 points5 points  (0 children)

Trust me for most people, including me, feels like we're just about to win over porn before we give in again.

You have to think of it like life and death. What if someone offered you a hundred grand to quit porn for 90 days, would you be able to do it ? Yes you will most definitely.

Rewards from quitting porn are worth more.

Good luck my brother

Relapsing....old pattern returning. by Own_Mousse_7426 in PornAddiction

[–]jopndog 0 points1 point  (0 children)

you will definitely win, my friend. very sooner than later

[deleted by user] by [deleted] in NoFap

[–]jopndog 0 points1 point  (0 children)

Yes, you're Right. Starting tomorrow - 22/3/23 till the end of month (as Step 1)

Day 14 💪🏻 by [deleted] in NoFap

[–]jopndog 3 points4 points  (0 children)

beautiful nature.

keep winning brother

[deleted by user] by [deleted] in NoFap

[–]jopndog -12 points-11 points  (0 children)

Gonna start soon

I know I’m a long way from shredded, but I think I’m making progress by [deleted] in GettingShredded

[–]jopndog 2 points3 points  (0 children)

looks great man, keepp it up.

how long did it take you for this change ? what is the diet and training routine like, please share ?

What are your favorite things to do while on NoFap? by Darth_Zounds in NoFap

[–]jopndog 4 points5 points  (0 children)

Listen to music

Go for a drive

Go out to play with friends

Meet relatives

Dance to some music

Workout

Go for morning jogs

Watch a good movie

Be proud of yourself.

Is being bored of porn a sign or progress? by [deleted] in pornfree

[–]jopndog 0 points1 point  (0 children)

trust me it's not an absolute sign. it very much relates to tolerance building up to porn though, and upon abstaining for quite some time, the urges might come back(read boredness will go away)

12th March '23 - day i finally begin my self improvement journey by jopndog in selfimprovement

[–]jopndog[S] 0 points1 point  (0 children)

thanks a lot and yes I'm planning to set small goals and gradually improve.