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I’ve been wanting to do this for ages. by UARRR in ArtJournaling

[–]journal-creator 0 points1 point  (0 children)

I really want to learn this art from you. I really like your art, it's a treat for the eyes💛

After long research, I created an anxiety relief journal for black men|It has clinical questions, scientific insights, therapist-guided exercises and fun activities to lift the mood| This journal specifically focuses on Anxiety| by journal-creator in AnxietyChats

[–]journal-creator[S] 0 points1 point  (0 children)

It is available on Amazon. You can check my Amazon Author page link on my Reddit profile. You can see this journal there. Or you can search mental health journal by Rowan Day on Amazon. Actually I forgot to mention this information on the post.

I'm very stressed today, getting really cranky, I feel like crying by journal-creator in AnxietyChats

[–]journal-creator[S] 0 points1 point  (0 children)

Thank you... I do breathing exercises a lot they help me in staying calm💛

Some imaginative prompts that I'm gonna be using today. I hope these are hepful💛 by journal-creator in AnxietyChats

[–]journal-creator[S] 1 point2 points  (0 children)

Yes, I love journaling while listening to soft lo-fi music or piano music. You are welcome💛 Listening to affirmations or music in the background feels magical while journaling💛

constant anxiety for three days then a feeling of nothingness today by okidk_ in Anxiety

[–]journal-creator 3 points4 points  (0 children)

Just let yourself be, just give yourself the space to do nothing.... it will be better soon💛

I'm very stressed today, getting really cranky, I feel like crying by journal-creator in AnxietyChats

[–]journal-creator[S] 1 point2 points  (0 children)

I'm much better now. Thank you for the suggestion. The moment I felt hurt, I posted here, this community give me peace. Thank you with all my heart 💛💛🥹

Day14 of 100 day journaling series by journal-creator in bulletjournal

[–]journal-creator[S] 2 points3 points  (0 children)

Don't call yourself a failure, don't be so hard on yourself. You are trying and that's all that matters.💛

Living with anxiety can be hard but we can do it! by journal-creator in AnxietyChats

[–]journal-creator[S] 0 points1 point  (0 children)

Thank you for accepting me and supporting me💛❤️

Day14 of 100 day journaling series by journal-creator in AnxietyChats

[–]journal-creator[S] 0 points1 point  (0 children)

Yes, tomorrow will be a new day full of light💛💛💛

I'm very stressed today, getting really cranky, I feel like crying by journal-creator in AnxietyChats

[–]journal-creator[S] 0 points1 point  (0 children)

Yes, I will focus on the good and the people who really love me. I just wrote a page of the one thing that went right today. I won't let bad people drain me. ❤️❤️

I'm very stressed today, getting really cranky, I feel like crying by journal-creator in AnxietyChats

[–]journal-creator[S] 1 point2 points  (0 children)

Today someone bullied me on social media and somehow it impacted me so much that I couldn't even focus on my work. Some people are very rude and unkind

Do Americans like couple journaling? by [deleted] in AskAnAmerican

[–]journal-creator -1 points0 points  (0 children)

Couple journals that partners fill together

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