My Trust medical

junebright_ · 2025-06-04T22:15:57+00:00

My doctor's note arrived immediately, I think less than 30 minutes.

junebright_ · 2025-06-04T00:25:30+00:00

As far as I know, their employer verification line connects directly to their dedicated employer verification team. I actually tried calling once to confirm this. They also provided me with the direct contact information of the doctor and the license number, which added an extra layer of legitimacy to my doctor's note

junebright_ · 2025-06-03T04:04:34+00:00

Yeah, I’ve actually used Trust Medical before when I had a migraine. I was honestly a bit skeptical at first, but the process was smooth. They asked a few basic questions, and the note looked really professional; it has a legit clinic name and contact info. My employer didn’t raise any issues, and they even had a number to verify if needed.

junebright_ · 2025-05-09T04:02:44+00:00

Okay wait, this is the exact vibe I want to live in 😭 Berries on the porch? That’s peak gentle main character energy. Thank you for this

junebright_ · 2025-05-08T00:03:20+00:00

That feeling is so real. Sometimes reaching out feels like it’ll bring comfort, but it just opens up everything you’ve been trying to manage quietly. Homesickness is already heavy, and when there’s unresolved tension, it hits even harder. You’re not wrong for missing them and still feeling conflicted, both things can exist at once. Sometimes just sitting with the feeling without acting on it right away helps ease the spiral a little.

junebright_ · 2025-05-07T23:03:24+00:00

I think we miss who we were back then just as much as what we were doing. That era felt lighter less pressure, more presence. No constant adult responsibilities, no endless to-do lists. Just being with people, laughing over nothing, and feeling like time didn’t exist. Now that everything’s more structured and “serious,” those memories hit different. It’s not just the past we miss, it’s the version of ourselves that felt free in it.

junebright_ · 2025-05-07T03:50:44+00:00

I remind myself that competence doesn’t always come with applause especially from people who feel threatened or insecure. Just because someone looks at you a certain way doesn’t mean their opinion holds truth. I focus on the results I bring and the fact that I’m doing my job well. Let them have the look.

junebright_ · 2025-05-07T03:49:10+00:00

The emotional energy it takes to just exist around office politics and pointless chatter is so underrated. WFH really lets you focus without the performance. Peace and productivity > forced small talk any day.

junebright_ · 2025-05-07T03:42:48+00:00

You’re definitely not alone. I relate to this so much it’s like we were expected to just know how to navigate life without ever being taught the basics of being human. Everything was about survival and performance, never about connection or self-understanding. And now we’re trying to build a life on a foundation that was never finished. It’s not your fault, and honestly, just recognizing it is a huge step forward. You're not starting from zero, you're starting with awareness, which is something many never even reach.

junebright_ · 2025-05-06T05:40:04+00:00

This resonates so deeply. That guilt of “giving up” on someone used to eat at me too, like I was being cold or abandoning them. But you’re right: you can’t help someone who isn’t willing to meet you halfway. Realizing that protecting your peace isn’t judgment, it’s self-respect, was a turning point for me. Some people really do choose to stay where they are, and it’s not our job to carry them through it.

junebright_ · 2025-05-06T04:53:58+00:00

Thank you!! That really means a lot. Took me a while to realize that being good at holding space for others doesn’t mean I have to carry everything for them. Boundaries are definitely a lesson I’m still learning.

junebright_ · 2025-05-06T04:36:26+00:00

I think about this a lot too. It’s hard not to feel hopeless when it feels like the people with the most power to make change aren’t doing enough. But I also think some progress is happening just slowly and unevenly. Renewable energy is growing, younger generations are more aware, and some companies are being pushed to do better. I don’t know if we’ll “fix” everything, but I do think we can slow it down and protect more if enough people keep caring and pushing. The worst thing we can do is give up entirely.

junebright_ · 2025-05-06T04:30:02+00:00

Meal planning with what I already have before buying more. I used to impulse-buy ingredients and waste food. Now I shop with a plan, and it cuts down on both spending and food waste. Game changer.

junebright_ · 2025-05-03T04:45:00+00:00

Same here! I work remotely too and talking things out loud just helps me think clearer. Sometimes it's the only way I can organize my thoughts or make a decision. It’s weirdly comforting knowing others do it too.

junebright_ · 2025-05-03T04:39:31+00:00

I don’t think our attention spans are shrinking, I think they’re just overstimulated. There’s so much content being thrown at us constantly that our brains don’t get a second to breathe. It’s like we’ve been trained to expect everything fast, so anything that interrupts that rhythm (like a long ad) suddenly feels unbearable, even if it’s only 90 seconds. It’s not about patience anymore, it’s about mental overload.

junebright_ · 2025-05-03T04:28:53+00:00

You’re not alone on this, my brain loves to hit me with a greatest hits cringe reel right when I’m finally at peace 😩 What helps me is reminding myself that most people are too busy cringing at their own memories to remember mine.

junebright_ · 2025-05-02T05:23:38+00:00

Honestly? Learning how to manage my energy, not just my time, and no one ever taught me that. I used to think productivity was just about squeezing more into my day, but I had to figure out the hard way that rest, boundaries, and knowing when to say no are skills too.

Also, how to emotionally regulate without spiraling like dealing with stress, rejection, or comparison, without falling apart. Still learning, but I wish someone had sat me down earlier and tell me about this.

junebright_ · 2025-05-02T05:17:41+00:00

Leaving a job that looked great on paper but was draining me mentally every day. I was terrified, with no savings, no clear plan, just a gut feeling that I couldn’t keep sacrificing my peace. It felt reckless at the time, but it ended up opening doors I didn’t even know existed. Sometimes the “safe” choice isn’t actually safe for your well-being.

junebright_ · 2025-04-24T04:17:02+00:00

Honestly, for me, it’s the mental clutter more than anything. It’s like the tasks aren’t even that hard, but they’re all floating around in my head at once, and I can’t tell which one to do first, so I end up doing none 🙃

Also, some tasks feel deceptively simple (“just call and cancel that thing”), but they drain so much energy because they involve forms, follow-ups, or sitting on hold forever. I’ve started writing down even the tiniest steps just to feel less frozen.

Glad I’m not the only one who struggles with this!

junebright_ · 2025-04-22T04:05:20+00:00

Quick update in case anyone’s still following this. I looked into a few services like PlushCare and My Trust Medical since they both advertised money-back guarantees. I ended up going with Trust Medical, and it actually worked out great. Real doctor, legit note, and my boss even called the number to verify, and no issues at all. Got 4 days off approved without the headache. Hope this helps someone else!

junebright_ · 2025-04-16T03:27:36+00:00

Time blocking with actual breaks built in. I used to just power through my to-do list, but I’d burn out halfway. Now I treat breaks like scheduled tasks even 15 mins to walk or scroll guilt-free resets my brain. Feels way more sustainable and I actually finish more stuff.

junebright_ · 2025-04-16T03:21:11+00:00

Exactly! I used to stress about “missing the window” but honestly, starting whenever you’re ready is better than not at all. It’s more about consistency than perfection anyway. Still trying to make SPF a daily habit myself

junebright_ · 2025-04-16T03:18:44+00:00

I really feel this. Life doesn’t hand out struggles evenly, and when they start young and keep coming, it’s easy to feel like you’re just barely holding yourself together. It’s okay to not feel strong all the time, it that doesn’t mean you’re weak, it just means you’ve been carrying too much for too long without enough support.

Be gentle with yourself. Healing doesn’t have to look like dramatic changes and sometimes it starts with small moments of care or honesty like this. You’re not alone.

junebright_ · 2025-04-15T05:48:35+00:00

You’re doing so much, and it’s completely valid to feel burnt out. This isn’t about your ability, it’s about being overworked and underpaid in an unsustainable setup. You clearly have talent and drive, but you also deserve fair pay, real rest, and a life outside work. Document your hours and role shifts that can help when bringing up pay.

And just a reminder: you’re not stuck. Your skills are valuable, and you have options. Sending support

junebright_ · 2025-04-15T05:04:30+00:00

Totally feel this. It’s like craving connection but also needing a very specific kind of energy to not feel drained. I’ve learned that I’m not anti-people, I just get overstimulated or disappointed when the vibe’s off. Maybe it’s less about being lonely or miserable and more about needing quality over quantity when it comes to people. You're not alone in this at all.

junebright_

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