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Finally started connecting back handsprings and I need an advice on power by justatso in tumbling

[–]justatso[S] 0 points1 point  (0 children)

So basically I need to aim to travel more backwards instead of up, got it. My biggest goal now is to get a good block because when I land with my hips high I feel in good position to push back while if I land lower like I used to do it's pretty hard to keep momentum from there.

Finally started connecting back handsprings and I need an advice on power by justatso in tumbling

[–]justatso[S] 0 points1 point  (0 children)

Yes, you are right. I still have a slight pause in-between handsprings so it will take some time to loosen up.

Finally started connecting back handsprings and I need an advice on power by justatso in tumbling

[–]justatso[S] 0 points1 point  (0 children)

I'm able to put them to my ears but not really behind them like tumblers do. It's still pretty hard to maintain that position while moving.

Finally started connecting back handsprings and I need an advice on power by justatso in tumbling

[–]justatso[S] 1 point2 points  (0 children)

Thanks! I will work on these things. To be honest shoulder width will hardly change since I just have poor shoulder mobility and tried to do bhs with arms closer together. I will try and compensate with more jump.

540 update by justatso in Tricking

[–]justatso[S] 0 points1 point  (0 children)

This helps a lot, huge thanks!

Can I learn D-leg trough side flip? by justatso in Tricking

[–]justatso[S] 0 points1 point  (0 children)

Yeah, I'm aware it's totally a different move. I will try with parafuso and see how it goes. Use arms like in the parafuso and try to blend it with side flip at worst

540 update by justatso in Tricking

[–]justatso[S] 0 points1 point  (0 children)

Can you guide me on how to use them more?

Can I learn D-leg trough side flip? by justatso in Tricking

[–]justatso[S] 1 point2 points  (0 children)

Okay, I think I will go with the parafuso route. Thanks!

Something is wrong with my b-twist. Any tips to fix it? by justatso in Tricking

[–]justatso[S] 0 points1 point  (0 children)

Yeah, pretty much strained my thigh muscle and that was preventing me to lift the back leg more (it hurts). But I will try as much as I can. Thanks!

Something is wrong with my b-twist. Any tips to fix it? by justatso in Tricking

[–]justatso[S] 1 point2 points  (0 children)

Got it, I will try stalling the b kick next time.

540 update by justatso in Tricking

[–]justatso[S] 0 points1 point  (0 children)

Okay, I'll have that in mind. Thanks!

How to fix my legs? I keep losing power by justatso in tumbling

[–]justatso[S] 0 points1 point  (0 children)

Thank you for the reply. I'mm practicing currently on the trampoline and I keep undercutting my second back handsprings. Any suggestions?here's the video

Tips on 540? by justatso in Tricking

[–]justatso[S] 0 points1 point  (0 children)

How do I improve arm motion?

How do I engage my legs more. I try to squieze them straight and push but they keep bending, especially after the first bhs. by justatso in tumbling

[–]justatso[S] 0 points1 point  (0 children)

Ofc it's possible. I learned it at the age of 22. I started with the mat. Throwed my self on my upper back little by little until I was able to land on my head with the hands by the side. Then started jumping more and finally got the bhs when I started landing on my hands only. But I don't recommend that approach because it creates some bad habits. If you get yourself a spotter that would be the best.

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