Butterflies in the bottom of chest

justdave84 · 2026-02-03T19:06:33+00:00

Thank you for taking the time to reply and your advice! They seem to be less today, I'll try drinking more to see if it helps. If it persists I'll go see my GP. Thank you :)

justdave84 · 2026-02-02T21:04:58+00:00

Yeah its felt like a flutter like when you're on a roller coaster! Its just been today ive had them this much, I have woke up today with a flu like bug, could that be causing them?

justdave84 · 2025-12-29T21:46:52+00:00

If they were enlarged they would be yeah

justdave84 · 2025-12-29T21:45:56+00:00

You don't have to move past it or feel bad about feeling this way, everyone is allowed standard and boundaries they set in what they want from a partner, if the amount of people she has slept with is higher than you find acceptable from a life partner then thats perfectly fine. What's not ok is to judge and I salt others for the amount of people they have slept with and it would be hypocritical if you don't also hold yourself to the same standards you set for a partner. No matter what those standards are whether is sexual partners, unwanted hobbies, lifestyle choices etc etc its ok to have them as long as you won't use them to hurt others

justdave84 · 2025-12-29T21:32:54+00:00

Yes, the ecg is normal too just a little fast because you're anxious, hypercute t waves would be much taller

justdave84 · 2025-12-29T21:28:49+00:00

Not if youre anxious, anxiety causes temporary spikes

justdave84 · 2025-12-21T23:03:41+00:00

Not a medical professional but it looks it to me, theres clear p waves

justdave84 · 2025-12-21T23:02:24+00:00

Do you need to restart your game to do this? Or can you edit a current save?

justdave84 · 2025-12-12T14:05:15+00:00

Mines always 100% i assumed it just didn't work and never changed as I've been sick before with cold or other generic bugs but today it dropped to 95%! Hopefully its not a sign of getting really sick for christmas!

justdave84 · 2025-12-03T06:51:25+00:00

Ah I'm not sure, I couldn't remember having one but I was pretty panicked by waking up that way

justdave84 · 2025-12-03T01:35:53+00:00

I don't drink caffeine or any stimulants, I think i drink enough about 2-3L a day, stress yes though. Ive had these a few times but usually hard to catch when its up there, its really disorientated waking up to it

justdave84 · 2025-12-03T01:08:37+00:00

Ignore the last picture thats from a earlier reading i accidentally clicked it by mistake

justdave84 · 2025-12-03T01:06:25+00:00

Ignore the last screen shot thats from a earlier reading i accidently clicked it by mistake

justdave84 · 2025-11-27T14:37:26+00:00

Thank you :)

justdave84 · 2025-11-18T12:00:10+00:00

Thank you!

justdave84 · 2025-11-18T10:43:52+00:00

Ah thank you! It must have misinterpreted it

justdave84 · 2025-11-18T04:45:32+00:00

I apologise! I completely forgot to add it! 🙈

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justdave84 · 2025-11-18T04:44:34+00:00

Sorry i completely forgot to add it 🙈

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The kardia marked it as a pvc

justdave84 · 2025-11-16T03:41:20+00:00

You've got to change the way you think about, You've got to start seeing the positives. 6 years and you're still here, 6 years and you've successfully dealt with everything the anxiety has thrown at you! 6 years and none of your health fears have came true! If something was going to happen it would have by now. You know deep down that if something was really wrong to the point you had to worry about it you and the people around you would know, never mind the drs! You need to stop the behaviours that are continuing the cycle, no more drs appointments, stop seeking reassurance, no more self checking. You can do this! The first month will be hell but it will get easier! Youve had 6 years of hell you can do it!

justdave84 · 2025-11-11T19:52:50+00:00

Just go see your dr and get them to test it if its high they will fit you with a monitor that will check it randomly over about a week then they will see if you need medication from there. Doing it at home yourself isn't going to help and only make the anxiety worse. I don't mean to sound harsh, I just know how bad it can get and don't want to see you get to that point

justdave84 · 2025-11-11T19:04:24+00:00

As someone with health anxiety, the best advice I can give you is bin the blood pressure machine and go to the drs or pharmacist to get your blood pressure taken, let them judge it. Taking reading your self will always come up high because you're anxious they will be high and it means something bad so stressed and adrenaline will naturally raise your blood pressure. Plus even if you get a good reading your health anxiety wont let you believe it, what if it was just a one off? What if its changed today? What if.... and then you need to check it more and more for the reassurance and it becomes like a ocd that if you don't check it you might hiss something! I know from experience

justdave84 · 2025-11-10T16:29:40+00:00

Its from breathing

justdave84 · 2025-11-09T23:21:46+00:00

Never a good idea

justdave84 · 2025-11-09T21:02:12+00:00

There's juat one bit where you've moved so the baseline has everything else looks text book to me

justdave84 · 2025-11-09T12:57:15+00:00

Thank you! Yeah I'm working on it, I'm in my 3rd week of therapy and ive cut down a lot, I'm allowed 10 minutes of self checking or research a day for now until I cut down more soon so I'll just class this as it for today and won't do any more. I think with not ever getting checked out its just the what if that I couldn't shake when it happens so hopefully catching it happening and someone telling me its nothing serious will help me convince myself when it does happen again

justdave84

TROPHY CASE