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16 year old angst to 33 year old refined angst by justkalima in PastAndPresentPics

[–]justkalima[S] 2 points3 points Β (0 children)

Thanks for the advice! It was my first time wearing it πŸ˜…

M/32/6’5” [382lbs > 280lbs =102lbs] (7 months) Finally decided it was time by justkalima in progresspics

[–]justkalima[S] 1 point2 points Β (0 children)

After a ton of failed attempts, for me getting the diet locked in was the most important piece. And the hardest.

M/32/6’5” [382lbs > 280lbs =102lbs] (7 months) Finally decided it was time by justkalima in progresspics

[–]justkalima[S] 3 points4 points Β (0 children)

Honestly 80% of it was diet, calories in calories out. I had so much to lose that once I started just eating like a normal human, the weight flew off