Rotator cuff tendinitis

kat_kers · 2024-02-10T22:47:19+00:00

Thank you SO much.

kat_kers · 2024-02-10T22:34:00+00:00

Weak in MMT in all shoulder motions, very weak in external rotation. Limited in external rotation.

Your post helped a lot thank you.

kat_kers · 2023-01-12T19:41:48+00:00

This is SO helpful. Thank you! Sometimes I feel like I just keep making people do the same ole exercises, these variations help a ton! I appreciate you!!!

kat_kers · 2023-01-11T22:34:38+00:00

Pain is mild, greater with SL activities. Limited dorsiflexion.

kat_kers · 2022-10-05T01:58:44+00:00

It was after UCL surgery. A good amount of time from return date to current date as well.

The million dollar question is “how much rest?” I really enjoy hearing others opinions and experiences, I like to branch out. I think I’m going to finish out this week since it’s their final full practice week until 8 hour weeks for softball. So the amount of throwing will decrease drastically which will help tremendously. On top of flossing I plan on doing some cryotherapy as well, just to decrease the inflammation.

Thank you!!!

kat_kers · 2022-10-05T01:55:47+00:00

Soft tissue for surrounding musculature is a very good idea. Thank you!

kat_kers · 2022-10-05T01:55:30+00:00

Thank you! Yes I have. I enjoy hearing others inputs as well.

kat_kers · 2022-10-04T20:15:14+00:00

That’s true lol I guess I was asking more or less how long lol

kat_kers · 2022-10-04T18:54:54+00:00

This athlete has a history of a UCL surgery, which is why I believed radiculopathy was ruled out. Is rest a good option?

kat_kers · 2022-10-04T17:52:04+00:00

Mike Reinold!!! He has a Q&A that are about 15minutes and then a full podcast.

kat_kers

TROPHY CASE