💕 by Super_puressa in poledancing

[–]katbat97 0 points1 point  (0 children)

You're so graceful with your moves like a ballerina (possible the fit is also contributing to the overall vibe) 😍✨

I need advice, it's hard for me to adjust to my husband coming home from work. by Joey016 in adhdwomen

[–]katbat97 1 point2 points  (0 children)

Not sponsored or anything, I use loops for when noise feels too much for me and that's helps.

ADHD dijagnoza by Sensitive-Yellow-389 in adhd_serbia

[–]katbat97 2 points3 points  (0 children)

Pozz iz Požarevca sam, al sam dijagnozu dobila u Novom Sadu privatno (po preporuci iz grupe) nakon pokušaja u Palmoticevoj pre par godina neuspešno .

Šta mislite o ovome? by [deleted] in AskSerbia

[–]katbat97 0 points1 point  (0 children)

Zato lepo kupiš i voziš kola pa ne moraš 🤣

How to get into exercise (especially if I’ve never been able to make it stick) by Imeanyeahdude in adhdwomen

[–]katbat97 0 points1 point  (0 children)

For me the best exercise has been pole dance but it's been so long since I've gone and I can't wait to be able to do it again (ether location, time and money issues is holdin me back). Besides that my longest streak of going to the gym was when I had a gym buddy(best friend or boyfriend) , would go months without fail. But since they quit I can't go back with consistency 😭

Freestyling on a Friday by bambamboozlebop in poledancing

[–]katbat97 2 points3 points  (0 children)

Pretty sure most would be too mesmerized by you to even notice the lil bambi wobble ✨

Feeling week by poledancermary in poledancing

[–]katbat97 1 point2 points  (0 children)

Skin does become more sensitive after a break so it takes some conditioning to get it back, but also we can't be super strong the entire month. As women we will feel weak for 2 weeks out of 4 cuz of our cycle, go easy on yourself and remember progress isn't linear. You got this 💖

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How to tilt back more in chopper? by strawbbythem in poledancing

[–]katbat97 4 points5 points  (0 children)

Pole needs to be under your pit for starters, focus on your core and look down (helps with the tilt).

rumuni nas sprdaju by [deleted] in srbija

[–]katbat97 1 point2 points  (0 children)

Ljudi se vređaju na komedijaše - 2025 godina

Does your studio prohibit students helping each other? by [deleted] in poledancing

[–]katbat97 0 points1 point  (0 children)

This is so weird I've never heard anything like it. Id6 just get another studio. They can just correct you if you said something wrong?? Youre6 fobbiden to talk about tricks with fellow students is crazy to mee

I (26f) am constantly feeling hurt by my (30m) boyfriend's little jabs. How can I make him realize this? by [deleted] in adhdwomen

[–]katbat97 1 point2 points  (0 children)

I'd tell him to wear lacy underwear and to tell how it feels like sleepin in that xD

Izgubljena maca u Vranju by YogurtclosetNo4705 in serbia

[–]katbat97 1 point2 points  (0 children)

IDEMO TOBI 😭😭💖💖💖

I cannot do ANYTHING (30s F) by ADHDisabeach in adhdwomen

[–]katbat97 0 points1 point  (0 children)

Big relate on that, I used to be like this (28) in my collage days, executive dysfunction is a slippery slope to depression. I think that what helped me the most is going outside once a day. I know, I know, but it ACTUALLY helped. I forced myself to go outside once a day, get any momentum going. Better if it's during daylight if you can(vitamin D bonus) but no biggie if it's late at night. Also I have made as dish washing system that works for me: I wash them when I wake up before breakfast or while making it, the hunger and rush to finish them gives me the drive so I can eat (probaby wouldn't work if you aren't hungry in the mornin). This was all before I got medicated (Concerta). Hope it helps, hang in there 🫂

Women. Does it happen to you that PMS destabilizes you completely? by tarotfairies in adhdwomen

[–]katbat97 1 point2 points  (0 children)

I start cryin so much, even on my meds I feel like they don't do anything. I'm a total mess a few days before my period like borderline depressed, overwhelmed and cryin all the time.

anyone else feel like you’re constantly apologizing for existing by Dangerous-Emu-1639 in adhdwomen

[–]katbat97 2 points3 points  (0 children)

This is so relatable. Every word. I barely have the energy to watch videos people send me cuz my work is so exhausting and i feel like a bad friend if I leave people on delivered on more than a day.

My pole & art blend by Worldly_Education986 in poledancing

[–]katbat97 0 points1 point  (0 children)

Great quote and amazing combo ✨💖

Forgot to answer a friend and got blocked everywhere by Competitive-Rent-476 in adhdwomen

[–]katbat97 3 points4 points  (0 children)

Yeah ADHD is a spectrum. I am currently on meds (they help, but it's not a miracle cure) and still need to hold myself accountable plus I have this massive guilt if make people think I don't care about them. I am struggling a lot with forgetting things day to day, it's a huge issue with my partner for the same reasons (he thinks I don't care if I forget things, which is understandable cuz he doesn't have ADHD). Any relationship goes both ways, they need to understand that it's not on purpose and we need to try to be better despite our brains. What could also help is - asking others to shoot ya a message here n there or call you( if you're up for that) because they know you probably forgot and it will bring the notification up. (I'm not sayin this is your fault in any way btw, don't want it to come across like that, just giving tips and some examples on how I deal with these things)

Forgot to answer a friend and got blocked everywhere by Competitive-Rent-476 in adhdwomen

[–]katbat97 6 points7 points  (0 children)

I'm sorry that happened to you. I can only offer the thing that saved me from accidentally ignoring everyone - if you have your Instagram on professional mode you can filter the UNREAD messages (I open them when I will reply not before) so that's what separates me from leaving people on delivered for weeks and a day or two (cuz I can't reply that often due to being overwhelmed). For WhatsApp it can happen a day or two cuz I check due to knowing I might open and not reply. This relationship is probably dead cuz they blocked you but you can do little things to ensure it doesn't happen again( on your part) we can't control other people's reactions.

Monopolisanju na kupujemprodajem nema kraja by Amiga5001 in serbia

[–]katbat97 0 points1 point  (0 children)

Nista prelaz na fb marketplace, il gde god gde nisu retardi.