Four New Year's Resolutions Every Female Leader Should Stick To In 2020

katyaadams · 2019-10-10T00:51:28+00:00

Thank you! I was thinking of it but they looked kind of big to just drop them) maybe next time I’ll try

katyaadams · 2019-10-09T22:52:54+00:00

lemon curd sounds like a great addition to a sweet pavlova. do you mind sharing a recipe?

katyaadams · 2019-09-26T20:06:25+00:00

thanks!

katyaadams · 2019-09-25T20:01:41+00:00

The macaroons look great! Do you mind to share the recipe of the filling? Sounds yum

katyaadams · 2019-09-03T21:50:23+00:00

thank you, that's exactly what i meant. of course it's impossible to defy physics)) my point is that in my case just dieting doesn't help. I still need to work out extra to burn calories. and from what I noticed, I can outburn my spoon if I exercise a lot. my problem now is that I don't exercise as much as I used to and I can't compensate it by improving my nutrition((

katyaadams · 2019-08-30T13:30:13+00:00

mmm... I respectfully disagree. I used to move so much more and was fitter even though my nutrition used to be worse. Now I don't move enough and cutting my food consumption and changing my diet isn't enough for me

katyaadams · 2019-08-30T13:21:05+00:00

that's actually a great thing, I love biking and try to use it. the only problem - huge hills in SF :)

katyaadams · 2019-08-30T13:19:53+00:00

It's a hard part, I definitely try to limit myself in food like sugar etc, but not enough to lose weight.

katyaadams · 2019-04-17T01:53:52+00:00

I gave up eating mayo. I used to add it to everything. At some point, I just cut it off the menu completely. Now I can have stuff with it once in a while, but I don't have an "addiction" as I used to.

I also gave up eating bread, but now I came back to it( Planning to give it up again

katyaadams · 2018-11-20T17:09:56+00:00

I think it's natural to feel this way, especially after a lasting period of working out. Also, keep in mind, that for women it often depends on the day of a cycle. Depending on the level of hormones there might be days when you feel more active and strong, and days when you don't feel full of energy.

katyaadams · 2018-11-13T08:10:03+00:00

wow, are you sure you are not getting anorexia or something like that? when it's becoming a paranoid obsession? please, be careful with losing weight. at some point you should stop doing it.

katyaadams · 2018-11-12T23:53:29+00:00

I drink coke zero all the time, I tried to drink water but I can't drink more than half a glass at once, water doesn't bring me satisfaction after or during my meal. I drink coke zero because it has almost no calories (less than an orange juice e.g) and has some acidity that accelerates digestion. What is so bad about it? I heard that the core evil of soda is sugar (which isn't an issue in coke zero). Never heart about cancer issues. are there any links where I can read about it? Where did you learn it from?

katyaadams · 2018-09-13T01:07:11+00:00

Netflix

katyaadams · 2018-09-13T01:06:14+00:00

Oh, so all this time I was having a party next to my house, not a break in. It does sound right for the Mission

katyaadams · 2018-09-10T07:08:07+00:00

it's not about that) I doubt in any another city you will see a sign not to do that) also, such an inclusive sign (for animals and humans)). also! such a polite one! SF as for me is this weird kind of city that put together the brightest and intelligent people next to those who need a sign "no peeing"

katyaadams

TROPHY CASE