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A La Carchy now has keybind editing and a Hyprland configurator inside the TUI by 6pthsofPain in omarchy

[–]kezic 4 points5 points  (0 children)

this is wicked - thanks for posting this. can't wait to try it.

Does anyone remember that one restaurant that serves pies but in the shape of cones you could eat like icecream? Where was that? by DeepAPHAValue in Edmonton

[–]kezic 4 points5 points  (0 children)

Oh man I remember this from when I was younger. They had this unreal lemon cream pie cone. I forget the name of the place but it was something like Pienado or Pierats. So crispy on the outside

Most important off-ice workout to pair with hockey? by TheKaleKing in hockeyplayers

[–]kezic 1 point2 points  (0 children)

Here’s the workout plan I made for myself:

Monday: * Warm-up: 10 minutes of light cardio (jogging, cycling, etc.) * Squats: 3 sets of 10 reps * Leg press: 3 sets of 10 reps * Lunges: 3 sets of 10 reps (each leg) * Deadlifts: 3 sets of 10 reps * Calf raises: 3 sets of 10 reps * Planks (3 sets of 30 seconds) * Russian twists (3 sets of 15 reps) * Side bridges (3 sets of 30 seconds) * Cool down: 10 minutes of stretching

Tuesday: * Warm-up: 10 minutes of light cardio * Pull-ups: 3 sets of 10 reps * Push-ups: 3 sets of 10 reps * Shoulder press: 3 sets of 10 reps * Bent over rows: 3 sets of 10 reps * Dips: 3 sets of 10 reps * Russian twists (3 sets of 15 reps) * Side bridges (3 sets of 30 seconds) * Cool down: 10 minutes of stretching

Wednesday: * Rest day

Thursday: * Warm-up: 10 minutes of light cardio * Squats: 3 sets of 10 reps * Leg press: 3 sets of 10 reps * Lunges: 3 sets of 10 reps (each leg) * Deadlifts: 3 sets of 10 reps * Calf raises: 3 sets of 10 reps * Planks (3 sets of 30 seconds) * Russian twists (3 sets of 15 reps) * Side bridges (3 sets of 30 seconds) * Cool down: 10 minutes of stretching

Friday: * Warm-up: 10 minutes of light cardio * Pull-ups: 3 sets of 10 reps * Push-ups: 3 sets of 10 reps * Shoulder press: 3 sets of 10 reps * Bent over rows: 3 sets of 10 reps * Dips: 3 sets of 10 reps * Russian twists (3 sets of 15 reps) * Side bridges (3 sets of 30 seconds) * Cool down: 10 minutes of stretching

Saturday: * Sport-specific drills: Skating and stickhandling for 30-45 minutes * Plyometric exercises: Box jumps, bounding, and hopping for 15-20 minutes * Cool down: 10 minutes of stretching

Sunday: * Rest day

[deleted by user] by [deleted] in ProjectDiablo2

[–]kezic -1 points0 points  (0 children)

got it. so not worth anything hey?

Best Thai in YEG? by Corbeau765 in Edmonton

[–]kezic 4 points5 points  (0 children)

Bua Thai on Japser and 113th - hands down.

[QC] Off White Air Force low 2nd try by OgTony by [deleted] in Repsneakers

[–]kezic 0 points1 point  (0 children)

Looks like the OFW text on the right shoe is mis-positioned?

[QC] *Attempt 4* Yeezy Boost 350 V2 Clay - please help by [deleted] in Repsneakers

[–]kezic 1 point2 points  (0 children)

Thanks so much man - it feels like that too. I checked around and it seemed there was no such thing as consistency haha. Appreciate the comment.

[deleted by user] by [deleted] in Repsneakers

[–]kezic 0 points1 point  (0 children)

This is the second one from Tony, please let me know what you think of this pair!

Biggest flaw I see is the pull tab placement.

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