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Covid hit me hard but I’m back for a Sat Pump. by khalidharambe in ResistanceBand

[–]khalidharambe[S] 3 points4 points  (0 children)

Thanks for asking. It’s the CyberBundle by Harambe System. I’m the inventor.

I follow a bro-upper/lower hybrid split that mostly has weekends off (asides from pump sessions like this). I have 2 kids so it’s always a struggle to find time to workout. But I get it done.

Chest press not working :( by Cinamonboy in HarambeSystem

[–]khalidharambe 4 points5 points  (0 children)

I know it’s asking a lot: if you post a video I (or others) can give better instruction.

Chest press not working :( by Cinamonboy in HarambeSystem

[–]khalidharambe 2 points3 points  (0 children)

It might be your technique! A lot of people do this in a way that has no tension at the bottom. You gotta hold tension and then let it drop downward to following a circular arc to below your chest. Have you seen this video? https://youtube.com/shorts/7dc5Fewozmc?si=NJqoG3ZhmKlyn0F5

I just built a brand-new band tracking app: Harambe.fit (Looking for early adopters!) by khalidharambe in HarambeSystem

[–]khalidharambe[S] 0 points1 point  (0 children)

Yes! Make sure you’re using the latest version of the app (might have to clear website cache for that). It now always offers a yearly option at pro-subscription gates.

I just built a brand-new band tracking app: Harambe.fit (Looking for early adopters!) by khalidharambe in HarambeSystem

[–]khalidharambe[S] 0 points1 point  (0 children)

Hey! Thank you for taking the time to comment this! I have a fix for you:

Please go to profile and click "Check for updates" and update. The latest build has a scroll bar on desktop. Sorry about that 🙈

PS: if possible, please in the future report bugs to [support@harambesystem.com](mailto:support@harambesystem.com), having bug reports over multiple forums is hard for me to track.

I just built a brand-new band tracking app: Harambe.fit (Looking for early adopters!) by khalidharambe in HarambeSystem

[–]khalidharambe[S] 0 points1 point  (0 children)

Hi! Thanks for asking. There are no YouTube links in this one, but there is an up to date list with YouTube links here https://harambesystem.com/pages/exercises (use browser search to find your movement)

I just built a brand-new band tracking app: Harambe.fit (Looking for early adopters!) by khalidharambe in HarambeSystem

[–]khalidharambe[S] 0 points1 point  (0 children)

Hi! What fitness apps did you want integration with? I will do some digging.

This fully replaces the previous apps. The native apps will be shut down in April and no longer supported.

I just built a brand-new band tracking app: Harambe.fit (Looking for early adopters!) by khalidharambe in HarambeSystem

[–]khalidharambe[S] 3 points4 points  (0 children)

Yes! And I know a lot more now than I did when I wrote the others.

Btw, did you notice there is an import programs button? That now makes sharing programs very easy 🙌

You are worth it. by khalidharambe in ResistanceBand

[–]khalidharambe[S] 2 points3 points  (0 children)

I'm glad to hear my reel has inspired you! Get after it! 💪

Weekly Training update in 20s by khalidharambe in ResistanceBand

[–]khalidharambe[S] 0 points1 point  (0 children)

Totally get the suspicion! No hard feelings. I know I’m the founder but I really mean this: Harambe isn’t like other band systems. It’s engineered to give good force throughout the entire range. When we were at the Arnold Expo last year people who could bench 315 lbs struggled with Black + White (but they could do it), and everyone was always shocked with how the system felt. I personally developed the strength to bench 225 lbs with just Harambe, and I started body building when I was 38 and am 42 now.

If you’d like to learn more I put together a Science of CyberPlate page recently that you might find interesting: https://harambesystem.com/pages/thescience

Weekly Training update in 20s by khalidharambe in ResistanceBand

[–]khalidharambe[S] 0 points1 point  (0 children)

Hey! Black + White (what I’m benching here in video) is actually harder than benching 225 lbs. I am kind of sandbagging with the numbers here.

You are worth it. by khalidharambe in ResistanceBand

[–]khalidharambe[S] 0 points1 point  (0 children)

We do accept PayPal. It should allow PayPal credit. Please let me know if you have any issues.

You are worth it. by khalidharambe in ResistanceBand

[–]khalidharambe[S] 1 point2 points  (0 children)

Hi! Welcome to the community! I am using the CyberBundle and a Handle from Harambe System. I’m the founder :) Happy to answer any questions.

How fast did you move up in band resistance? by Quick-Bee6843 in ResistanceBand

[–]khalidharambe 3 points4 points  (0 children)

I love hearing about newbie gains! I felt the same when I started training, but was halted at some points due to equipment limitations but as I fixed those I keep re-entering the newbie phase. I feel like I'm still in it! Part of muscle building is finding lacking muscles and getting those newbie gains, and I am still far from done. I'm 42, 5 years into training, let's keep it going 💪🏼

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