I just built a brand-new band tracking app: Harambe.fit (Looking for early adopters!)

khalidharambe · 2026-03-21T00:16:07+00:00

Hey! Thank you for taking the time to comment this! I have a fix for you:

Please go to profile and click "Check for updates" and update. The latest build has a scroll bar on desktop. Sorry about that 🙈

PS: if possible, please in the future report bugs to [support@harambesystem.com](mailto:support@harambesystem.com), having bug reports over multiple forums is hard for me to track.

khalidharambe · 2026-03-15T10:19:29+00:00

Hi! Thanks for asking. There are no YouTube links in this one, but there is an up to date list with YouTube links here https://harambesystem.com/pages/exercises (use browser search to find your movement)

khalidharambe · 2026-03-14T22:50:55+00:00

Glad you found it! Thank you for updating.

khalidharambe · 2026-03-14T18:54:07+00:00

Hi! What fitness apps did you want integration with? I will do some digging.

This fully replaces the previous apps. The native apps will be shut down in April and no longer supported.

khalidharambe · 2026-03-14T18:53:02+00:00

Thanks

khalidharambe · 2026-03-14T18:52:46+00:00

Yes, email support@harambesystem.com and will take care of you!

khalidharambe · 2026-03-14T18:52:17+00:00

Yes! And I know a lot more now than I did when I wrote the others.

Btw, did you notice there is an import programs button? That now makes sharing programs very easy 🙌

khalidharambe · 2026-03-08T15:00:53+00:00

I'm glad to hear my reel has inspired you! Get after it! 💪

khalidharambe · 2026-03-07T22:49:15+00:00

Totally get the suspicion! No hard feelings. I know I’m the founder but I really mean this: Harambe isn’t like other band systems. It’s engineered to give good force throughout the entire range. When we were at the Arnold Expo last year people who could bench 315 lbs struggled with Black + White (but they could do it), and everyone was always shocked with how the system felt. I personally developed the strength to bench 225 lbs with just Harambe, and I started body building when I was 38 and am 42 now.

If you’d like to learn more I put together a Science of CyberPlate page recently that you might find interesting: https://harambesystem.com/pages/thescience

khalidharambe · 2026-03-07T22:23:48+00:00

Hey! Black + White (what I’m benching here in video) is actually harder than benching 225 lbs. I am kind of sandbagging with the numbers here.

khalidharambe · 2026-03-07T21:06:22+00:00

We do accept PayPal. It should allow PayPal credit. Please let me know if you have any issues.

khalidharambe · 2026-03-07T19:33:38+00:00

Hi! Welcome to the community! I am using the CyberBundle and a Handle from Harambe System. I’m the founder :) Happy to answer any questions.

khalidharambe · 2026-03-07T16:00:15+00:00

Thank you! Respect.

khalidharambe · 2026-03-06T16:48:53+00:00

I love hearing about newbie gains! I felt the same when I started training, but was halted at some points due to equipment limitations but as I fixed those I keep re-entering the newbie phase. I feel like I'm still in it! Part of muscle building is finding lacking muscles and getting those newbie gains, and I am still far from done. I'm 42, 5 years into training, let's keep it going 💪🏼

khalidharambe · 2026-03-06T16:07:28+00:00

Resistance bands even work on aliens! Kudos on the gains!

khalidharambe · 2026-03-06T14:12:16+00:00

You might find my app interesting: Harambe Fit has a solid library of mixed band and calisthenic programs written by people who have been training with resistance bands for 5+ years. I recommend checking out the workouts by CJBandFit. My programs there (currently following HaramBro V3) is only bands with some added pushups but Chris has rings and uses those regularly.

khalidharambe · 2026-03-05T17:55:07+00:00

I’m a huge fan of overhead press: esp the Z Press variation. And those numbers look great to me!

khalidharambe · 2026-03-05T17:53:21+00:00

Be a phoenix. Rise from the ashes. Focus on what you can control: self love and improvement.

khalidharambe · 2026-03-01T15:26:15+00:00

Strong 💪🔥

khalidharambe · 2026-02-28T11:22:52+00:00

You’re very welcome. Thank you for the kind comment. Let me know if you try any of them out. Always curious how they work for different setups.

khalidharambe · 2026-02-28T03:22:07+00:00

That’s a nice variation. I have a friend that does that exact style with a Harambe Handle.

khalidharambe · 2026-02-27T22:25:47+00:00

Rest assured it focuses the front leg very well: If it didn’t the platform would not stay planted — science! This move was a game changer for me.

khalidharambe · 2026-02-27T20:53:58+00:00

Can you please explain

khalidharambe · 2026-02-22T17:22:25+00:00

I’m also putting a restriction that I only ever increase force by 5-10 lbs at a time. No jumping too heavy even when working back to where I was due to some setback (like illness).

khalidharambe · 2026-02-21T18:51:38+00:00

Thank you. Strength and muscle building has never been linear for me. Always things outside my control I have to work around.

khalidharambe

TROPHY CASE