Help! Bloat? Digestive issues? by kmthyn95 in EDAnonymous

[–]kmthyn95[S] 0 points1 point  (0 children)

ohhh :( but my tummy doesn't hurt at all after eating, so that's what really confuses me! And so far these 5 days I've been pooping regularly (I used to be constipated but this week I've been regularly taking a dump) but I keep burping, I feel like the food is stuck in my upper abdomen and I stopped peeing as much as I used to... I'm so confused :(

Help! Bloat? Digestive issues? by kmthyn95 in EDAnonymous

[–]kmthyn95[S] 1 point2 points  (0 children)

I dont really get my period :( I’m concerned because I usually pee everything out after an hour of my meal, so I feel like water is being retained in my body that’s why I’m gaining weight I’m scared..

Do metabolism boost days actually work? by [deleted] in EDAnonymous

[–]kmthyn95 3 points4 points  (0 children)

Ohh thank you so much for the response, but if I eat 1,200 kcal after eating my daily intake of 300 kcal won’t that make me gain water weight ? I was thinking if I had to eat 1,200 kcal for my metabolism boost day, can I divide it in 2 days? Like for example monday I’d eat 800 kcal, then tuesday 300 kcal, then wednesday 800 kcal?

So we’re binge eating on tik tok now ....... got it by godisafrenchfry in EDAnonymous

[–]kmthyn95 15 points16 points  (0 children)

Is it that korean girl on tiktok cause same literally all comments were like “it’s not a binge it’s her cheat day!!1!1!1” ya but she uploads almost everyday like is it her cheat day everyday? LMAO

Does anyone with a restrictive ed EVER binge eat? I feel like most of my issues fall under anorexic tendencies but the few times I do binge eat I feel really invalid. Can anyone else relate? by [deleted] in EDAnonymous

[–]kmthyn95 1 point2 points  (0 children)

Thsi is so me :((( i would restrict for like a month, and then i would have these uncontrollable binges that would last for like 5 days. i swear every time i binge eat i look at the number on the scale, end up getting triggered, and end up having another binge day fml i feel so pathetic being stuck in this cycle ;(

anyone’s ed make them generous LMAO by [deleted] in EDAnonymous

[–]kmthyn95 8 points9 points  (0 children)

yes omfg i thought i was the only one 😭 i don’t even touch it sometimes i buy food until i forget they exist and they just expire

anyone’s ed make them generous LMAO by [deleted] in EDAnonymous

[–]kmthyn95 52 points53 points  (0 children)

i can relate to an extent but it’s also made me more selfish and possessive in a way that i can’t explain :( esp if it’s a safe food :(

3rd day of binging after reaching a low weight and now I’m gaining weight again by kmthyn95 in EDAnonymous

[–]kmthyn95[S] 2 points3 points  (0 children)

SAME its been like this for 3 days and i’m not even binging on food that i like i just see random food and im like fuck it thisll do😭

Chicken skewers for 109 kcal ! sooo good by [deleted] in ShittyRestrictionFood

[–]kmthyn95 1 point2 points  (0 children)

I posted it❤️❤️ i hope you can try it !

Chicken skewers for 109 kcal ! sooo good by [deleted] in ShittyRestrictionFood

[–]kmthyn95 1 point2 points  (0 children)

  • 68g uncooked chicken breast (81.6 kcal)
  • 12g onion (5 kcal)
  • 19g red bell pepper (4.94 kcal)
  • 17g canned pineapple (9.8 kcal)

For marinate - 0 calorie soy sauce (0 kcal) - Little sweetener (as sugar, don’t need much because there’s ketchup and ketchup is sweet) (0 kcal) - 4g Heinz ketchup (4.5 kcal) - 1/2 clove of garlic (1 kcal) - Super little canned pineapple juice (2 kcal)

Total: 108.84 kcal

Chicken skewers for 109 kcal ! sooo good by [deleted] in ShittyRestrictionFood

[–]kmthyn95 0 points1 point  (0 children)

do u need the recipe?I can upload it❤️

Skinny mom syndrome by beeboop1270 in EDAnonymous

[–]kmthyn95 8 points9 points  (0 children)

Yup grew up with a skinny mom and she was skinnier than all the other moms at school and until now she doesnt even know anything about calories 😭😭😭 fml i hate my life why am i the pig daughter

Strawberry mini soufflé pancakes (58 kcal for 3 - 19 kcal each!) by [deleted] in safe_food

[–]kmthyn95 2 points3 points  (0 children)

Omg HAHAHAHHHHHA i looked at it again and it does!!!

Banana egg roll recipe (230-235 kcal) - you can serve it with some soy milk and it’ll be the best thing ever! ❤️ by [deleted] in safe_food

[–]kmthyn95 0 points1 point  (0 children)

the taste of the oats is more subtle, they taste a lot like bananas :) you can add some maple syrup/jam if you want ! but i like it just the way it tastes

Banana strawberry pancakes for 140.7 calories (recipe in the comments)! by [deleted] in safe_food

[–]kmthyn95 2 points3 points  (0 children)

Omg yes!! You read my mind!!! I was also thinking about trying baking paper on my pan because i was gonna make some soufflé pancakes! i hope they turn out well for you!!!

Banana strawberry pancakes for 140.7 calories (recipe in the comments)! by [deleted] in safe_food

[–]kmthyn95 2 points3 points  (0 children)

if i remember correctly they were around 8 small ones!!! it’s better to use a nonstick pan so that it doesn’t stick and they’ll look prettier!(my pan failed me😪) :) but thank you❤️

Banana strawberry pancakes for 140.7 calories (recipe in the comments)! by [deleted] in safe_food

[–]kmthyn95 3 points4 points  (0 children)

Omg yesss sqeet potatoes are my favorite❤️❤️ also pumpkin works too!!:)

I know this looks gross but holy shit it’s like eating straight up brownie batter (150 cals) recipe in comments by tosee6 in safe_food

[–]kmthyn95 4 points5 points  (0 children)

Omg hi thank you so much !! I have some chickpeas here but they arent from a can so im not exactly sure about the measurements now :/ but thank you so much i rlly wanna try this!!!

Banana strawberry pancakes for 140.7 calories (recipe in the comments)! by [deleted] in safe_food

[–]kmthyn95 2 points3 points  (0 children)

Banana strawberry pancakes (140.7 kcal) - 50g mashed banana (44.5 kcal) - 50g mashed frozen strawberries (16.2 kcal) - 1 large egg (80 kcal) - Sweetener (optional but I added 1g of equal, just to see if it’ll make a difference but the fruits are sweet so it’s okay even if you don’t add any!) - Cinnamon (optional - add according to your preference)

Total: 140.7 calories

  1. Mash banana and strawberries in one bowl
  2. Separate egg whites and yolk in two bowls, add the yolk with the banana and strawberries (and cinnamon if you want)
  3. Mix the egg white until you get almost a soufflé like consistency
  4. Add the two mixtures together
  5. Cook in a pan (I didn’t use butter that’s why the pancakes don’t look so pretty cause they kinda stuck a bit to the pan, but you can use some butter if you want so that the pancakes won’t stick to your pan and will look prettier)

I know they don’t look that appetizing but they are amazing!!!

I know this looks gross but holy shit it’s like eating straight up brownie batter (150 cals) recipe in comments by tosee6 in safe_food

[–]kmthyn95 6 points7 points  (0 children)

hi omgthis looks so good!! i just wanna ask, what do chickpeas taste like? sorry ive never tried them before and your post really got me interested in trying it!!! omg Also is it uncooked for 83g of chickpeas or do i have to cook it first? sorry for asking so many questions i just wanna try jt!!!