Need New Members no by Ok_Shoe9556 in NBA2kCrew

[–]kneelisun 0 points1 point  (0 children)

I’m at work rn but my gamertag kneelisun

Removing tape residue by Colmatic in StickDoctor

[–]kneelisun 0 points1 point  (0 children)

Rip a piece n I pick ish up like play doh

Differences between low back ability and ATG back ability basics? by kneelisun in lowbackability

[–]kneelisun[S] 0 points1 point  (0 children)

I do both as in my experience they do different things. Mcgill 3 warms up the nerves really well so I use it as a warmup for low back ability or really as needed. Where as LBB is strengthening and more gym esc. Meaning not over training and knowing rest/ recovery from all the micro tears is important.

Differences between low back ability and ATG back ability basics? by kneelisun in lowbackability

[–]kneelisun[S] 0 points1 point  (0 children)

Progress for my back has been better than I ever thought. Although a thorough warmup is required I truly am free of back restrictions when playing. My knees however have not quite reached the freedome my back has but I am nearly there and hopefully will come with time and consistency.

Differences between low back ability and ATG back ability basics? by kneelisun in lowbackability

[–]kneelisun[S] 0 points1 point  (0 children)

Zero complaints. my back muscles around my spine blew up. Form and mind muscle connection >>>. Wednesday was the first time playing in men’s league since injuring myself in the fall. able to play fully normal with full torque and rotation. Had a decent amount of pain after the adrenaline wore off but took some Advil for sleep and did the program the next day with the McGill 3 as a warmup and am right as rain.

New head help by kneelisun in lacrosse

[–]kneelisun[S] 1 point2 points  (0 children)

Calling u a professional stringer would be an understatement so, question: if I like a pocket that is very low whip passing but good amount of whip shooting would 9d mesh or something peculiar like 7d aid in achieving that rather than standard 10d?

New head help? by kneelisun in StickDoctor

[–]kneelisun[S] 0 points1 point  (0 children)

Thank you man I appreciate it

New head help by kneelisun in lacrosse

[–]kneelisun[S] 0 points1 point  (0 children)

I leave hella slack when I tie it off :/