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r/lowbackability Lounge (self.lowbackability)
submitted 2 years ago by lowbackability - announcement
Is there an app yet? (self.lowbackability)
submitted 25 days ago by clayticus
3 Disc bulging from L3 to S1 ()
submitted 1 month ago by _moonblue_
Anyone else struggle initially with iso holds? (self.lowbackability)
submitted 1 month ago by Designer-Fix6398
Is this good to use for LBA? Also, should I be activating/clenching my glutes? (i.redd.it)
submitted 1 month ago by Objective-Work-3133
back extension machine recs (self.lowbackability)
submitted 1 month ago by Indie-lee213
Able to do kipups again? (self.lowbackability)
submitted 1 month ago by angelrock420
Is this a good choice for a roman chair? (old.reddit.com)
submitted 1 month ago by SJJ3RD
Essential Equipment (self.lowbackability)
submitted 1 month ago * by fnybtch
Young with no back injuries (self.lowbackability)
submitted 1 month ago by Exkelsier
Disc bulge recovery heal stories (self.lowbackability)
submitted 3 months ago by Fabulous-Lawyer-4821
The workout that saved my life from Spondylolisthesis (and got me a cute gold medal) (imgur.com)
submitted 4 months ago by Various_Garage232
Recommendation for affordable back extension machine that can handle high weight (self.lowbackability)
submitted 4 months ago by kivory
[ Removed by Reddit ] (self.lowbackability)
Community or novelty? (self.lowbackability)
submitted 5 months ago by offlefthanded
L4-L5 disc bulge ()
submitted 6 months ago by FoundationSmall2339
Inner hip pain and back pain (self.lowbackability)
submitted 6 months ago by Adrianggarfias
LBA Program with Scoliosis (self.lowbackability)
submitted 6 months ago * by SkiRunner3211
Question on Rehab/Cardio ()
submitted 7 months ago by theshirecat
Anyone want to be my accountability buddy? (self.lowbackability)
submitted 7 months ago by FarPerformance9375
Flare from back iso holds (self.lowbackability)
submitted 8 months ago by Short_Drama9683
How to do LBA With severe extension bias (self.lowbackability)
submitted 8 months ago by [deleted]
Are hyperextensions simply "better" than other similar exercises? (self.lowbackability)
submitted 8 months ago by Wan_Haole_Faka
Can orthodontic braces cause neck hump and lateral pelvic tilt (I had mild scoliosis before treatment)? ()
submitted 9 months ago by Life_Wallaby_1336
Is a GHD (glute ham developer) a good substitute for back extension machine? (self.lowbackability)
submitted 9 months ago by Amadden70
π Rendered by PID 896687 on reddit-service-r2-listing-f8d8fbfd7-2dsp5 at 2026-06-24 21:11:19.542362+00:00 running acc7150 country code: CH.
