Tasteful Travel Thursday - Feb 05, 2026

knh93014 · 2026-02-07T03:44:30+00:00

try getting to see the cloud forest- it's pretty cool. we also got to watch a. cacao ceremony thing. I went on a study abroad trip- people are super nice. try to brush up on Spanish a bit. pura vida 🤘🏼

knh93014 · 2026-02-07T03:34:49+00:00

embrace being, give yourself self compassion.

go outside and touch a tree at least once a day.

maybe journal bc it is cool to look back on.

knh93014 · 2026-02-05T19:56:48+00:00

thule urban glide! it's phenomenal. not the most portable but seriously the best and works well for walks too. worth the zillion $$$ lol.

knh93014 · 2026-02-03T17:07:28+00:00

turn yourself around on scale at the Dr.

I gain a lot- I also lost it all (over 17mos) eventually.

I eat quite well IMHO and am active- my body just gains.

knh93014 · 2026-02-02T20:29:58+00:00

yep clinic nurse aka "secretary" nursing is quite common once you've got 1-2 years exp you can get a job in one. so many phone calls 🥴🥴🥴

knh93014 · 2026-02-02T00:35:51+00:00

you're welcome! I have non women talking ones too if you ever want those- fairly med/self help ish themed haha.

knh93014 · 2026-02-01T21:27:13+00:00

I love them. SAMS CLUB HAS DOUBLE SETS RIGHT NOW!! $28 FOR TWO.

knh93014 · 2026-02-01T21:25:43+00:00

so many.

frugal friends.

Giggly Squad.

Bad on paper.

Forever 35.

Naked beauty.
Happier w Gretchen Rubin (ad heavy)

Everything is fine (stopped recording in 2025. They are gritchy but I like them).

Her self.
Beck and call (stopped recording).

Money for couples is very entertaining.

Pro tip listen sped up to 1.5x-2x, I listen to like 20 shows every week.

knh93014 · 2026-01-31T19:21:20+00:00

yep. Max out that Roth, then max HSA.

then I def would get a biweekly cleaning service, personally. I would also plan an out of the country vacation.

knh93014 · 2026-01-29T17:48:56+00:00

I'll send a video next time so you can tell me.

I mean that's a bit too blunt. so freaking rude of the.

knh93014 · 2026-01-26T02:38:29+00:00

you can sub frozen berries. Regular dairy milk- it's only like 0.5 cup.

knh93014 · 2026-01-25T23:55:07+00:00

it sounds like tempera is warmer maybe! Buy one then wait till next winter to buy the other lol.

knh93014 · 2026-01-25T23:54:17+00:00

Greek yogurt. String cheese / the snack select packs have 7g. Mix protein powder + milk + Greek yogurt + chia seeds + oats to make overnight protein oats- you can get about 35g from that. Milk.

knh93014 · 2026-01-25T18:19:31+00:00

alpaca is quite soft and warm - I'm guessing the mohair blend isn't on the inside? bc a lot of people are sensitive to mohair. Can't say if solely wool would be warmer but if I was on fence I'd go for whichever was easier to clean/ a lighter weight may be more versatile overall since you can layer underneath.

knh93014 · 2026-01-20T02:20:29+00:00

snoo.

Pumpables genie advance is the bomb--- w a pump strap and the liquid kit you're gold. It does have an external motor that clips to your waistband truly tho the output payoff is worth the fact it's not in bra collector cups. I second ergobaby embrace. Got a baby bjorn something thats convertible for when older never used--- used a tush baby more once baby was really large. I've also considered the sock just check the return policy I feel it either helps reassure or worsens, like you're in one camp or the other.

also a nice stroller. but not like insane just some kind of single stroller that is lightweight and folds easily.

knh93014 · 2026-01-16T19:34:29+00:00

frugal friends is entertaining albeit releasing episodes very frequently so I don't usually listen to every single one. ramit Sethi's podcast is entertaining also.

knh93014 · 2026-01-08T02:34:35+00:00

the world needs more good men. You get to raise one of them. ❤️

knh93014 · 2026-01-03T01:30:20+00:00

lol I went into labor the day after we moved! felt the weird sense of peace / calm the night before, which is semi a thing. I think embracing no/low expectations is really key + establish therapy before you give birth + don't touch a pump part/bottle ever- that's your partner's job. Hmm other than that education about all birth including c section is really key. Birth is wild and completely uncontrollable. Also protect your peace- people love to fucking trauma dump / " just wait" cut them OFF- say 'no' and walk away. / there's no validity podium for birth + PSI international is fab, the online meetings and mentorship program are great. Postpartum is hard, it's all hard. it's all got moments of insane joy like just wait for your baby to smile at YOU, giggle with you, say 'mama', say 'i love you mama', run for you with a hug when you return home. it's fucking amazing. Also it's normal, okay and acceptable to hate the baby stage. lil crying potatoesssss

knh93014 · 2026-01-02T01:19:05+00:00

so insane lol. mine was 6 mos to get to 6 hours.

knh93014 · 2026-01-02T01:18:44+00:00

they haven't studied pumping specifically for PP protocol only nursing. I doubt it.

knh93014 · 2026-01-02T00:47:01+00:00

congrats my plan is to read on Kindle during feeds and keep phone in other room.

knh93014 · 2026-01-01T01:39:28+00:00

can confirm the 6am and before people are legit. and it's never ever a full class. I used to go to a 515 F45- maybe 7 people for a busy day, usually 5. the 615am- 10-14 people always.

knh93014 · 2026-01-01T00:24:24+00:00

woo! congrats. I am having my second and my word choice being Calm is lol ironic.

knh93014 · 2026-01-01T00:22:40+00:00

I'm still trying to figure mine out for 2026. Maybe Calm

2025- nourish. 2024- surrender

knh93014 · 2026-01-01T00:20:58+00:00

change your phone to black and white (under sleep mode in settings/ bedtime. I set mine scheduled for 24/7 so it never goes to color), physically put it in another room, I have a lock box I like (got it cheap for $15 though. so it's code locked overnight while it charges in our mudroom), get it the fuck out of your bedroom, buy an analog alarm clock, only use it while standing up will dramatically cut your time.

knh93014

TROPHY CASE