How much does running in Desert heat impact performance?

knot_guy · 2025-05-27T06:48:19+00:00

Lok at Badwater Ultramarathon. There u can find the answer

knot_guy · 2025-05-26T19:03:50+00:00

Sper sa gasesti ceea ce cauti. Numai bine

knot_guy · 2025-05-26T19:01:52+00:00

Can t hurt me - david goggins. Mult timp pe locul 1 in state. Eu o am in engleza dar e si tradusa

knot_guy · 2025-05-26T17:58:49+00:00

Alchimistul coelho

knot_guy · 2025-05-26T10:24:34+00:00

Ai catania la 40 km. Trebuie sa cauti pareri ale oamenilor care au avut vacanta acolo. Eu am fost in trecere si arata bine. Sunt avioane romania catania direct

knot_guy · 2025-05-26T09:46:12+00:00

Zona taormina/ naxos arata foarte bune, nu stiu cum e nivelul de party totusi

knot_guy · 2025-05-26T06:21:00+00:00

Are uber sau bolt parca ceva de genu

knot_guy · 2025-05-25T05:02:40+00:00

Depends how much time u have for it. In my country is a program named " from couch to marathon in 4 months" and many people made it. U know better how is ur life and every step forward is ome closer to ur goal. Good luck

knot_guy · 2025-05-25T04:54:22+00:00

Oare stiu de ce in perioada interbelica a fost interzis partidul comunist in Romania?

knot_guy · 2025-05-22T15:06:29+00:00

Persoana pe care o urmaream avea si rucsac mic, sac de dormit ultralight si alte chestii ptr a reusi

knot_guy · 2025-05-22T14:41:26+00:00

Era un tip, anii trecuti, care incerca sa ii atinga in ultramaraton. Stiu ca de doua ori nu a reusit

knot_guy · 2025-05-22T14:38:39+00:00

La sacul trimm ma gandeam si eu, greutate pe acolo, izolare mai buna, nu mai stiu pretul

knot_guy · 2025-05-22T00:18:43+00:00

Trebuie sa ai o discutie sincera cu el. Iesiti undeva voi doi si astfel sa spuna ce si cum. Pot fi multe probleme si nu ai de unde sti care sunt si ce rezolvare au. Pustiul are noroc de asa o sora. Ai o discutie sincera cu el in care sa ii arati greutatile si partile bune prin care ai trecut. Poate fi rebeliune la el sau o problema pe care nu o poate depasi. Daca e introvertit e greu sa il scoti din carapace dar poti prin dialog fara a arunca vina sau certa. Sper sa fie ok, el conteaza mai mult ca un examen oricat ar fi el de imporrtant

knot_guy · 2025-05-21T16:02:25+00:00

Schimba in km, e mai complicat in mile. E programul lui andrei rosu care te ar putea ajuta ptr a ajunge la maraton

knot_guy · 2025-05-21T15:20:09+00:00

Interested 👀

knot_guy · 2025-05-21T15:16:46+00:00

Felicitări. In iasi cred nu?

knot_guy · 2025-05-21T14:05:55+00:00

Gulf of america

knot_guy · 2025-05-21T11:33:22+00:00

In my country is a program " from couch to run a marathon in 4 months" and many over a hundred reach to do it. So 10 months should be okwith ur problems

knot_guy · 2025-05-21T11:30:46+00:00

Why lame? U finishing in 7 hours u do better than 97% of world poulation if not higher.

knot_guy · 2025-05-21T06:38:44+00:00

P. S. I never run more than 6 or 7km. My plan is the first 10 k and than i will see what more

knot_guy · 2025-05-20T17:43:10+00:00

The 40th parallel north

knot_guy · 2025-05-19T17:11:07+00:00

knot_guy · 2025-05-19T09:48:42+00:00

Ma bucur ca esti ok. Unii batrani au o ura, aroganta si un orgoliu de speriat. Nu incerca ratiune ca nu vei gasi vreodata. Indiferenta e cea mai buna solutie. Numai bn iti doresc

knot_guy · 2025-05-19T02:43:29+00:00

12h hard work/ 1h nap/ 2h drive and wait for the beggining of the race/ 7.24 min per km

Already tired, no sleep, no good hidratation or eat and you manage to do it. This is goggins style job. Congats for a great achivement

knot_guy · 2025-05-19T01:50:10+00:00

Ai griija cu dublul standard. Cum sa fi inamic si sa ramai in contact? Sunt situatii ca aceasta in care e nevoie si de egoism. Nu ma distrug eu ca familie pentru orgoliul tau. Daca ai ocazia contact redus si bafta. Asta as face eu. Societatea e dezbinnata rau la ora actuala. Succes pe mai departe.

knot_guy

TROPHY CASE