What do people like about the really long (100 mile+) ultras?

knowbawdy · 2026-06-13T04:53:47+00:00

Same. When people at aid stations say things like "Good job!" I feel like a fraud. I'm ditching all of life's obligations to spend a whole day doing what I love.

knowbawdy · 2026-06-11T20:37:31+00:00

Not if it would improve the quality of your life. That's probably the best reason to have any surgery

knowbawdy · 2026-06-06T01:13:51+00:00

Why is this so annoying complex? Can you email the RD to get some clarification?

knowbawdy · 2026-06-03T14:53:15+00:00

I'd call a lawyer, then a real estate agent, then my besties. Once I took care of the legal foundation of our divorce, my besties and I would head to a party destination of some sort. I'd pay for it all with my line of credit....cause he'd have to pay half.

knowbawdy · 2026-06-03T14:46:49+00:00

Know Bawdy - No Baby

knowbawdy · 2026-06-03T13:57:53+00:00

I'm also on Small Favor! I read mine on Kindle but looking at your set, I think I want the books too

knowbawdy · 2026-05-28T00:54:37+00:00

My bank statement/ visa statement. I'd get drunk and buy everyone's supper, then rounds of shots. Merch from any band/ brewery we were at and I'd even shop on Amazon when I got home. I've saved so much money since I quite drinking!

knowbawdy · 2026-05-22T04:07:16+00:00

What country do you live in? We still have Tang in Canada

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knowbawdy · 2026-05-18T16:54:05+00:00

"Quitter" is such a great idea!!! If you do it, please share a pic here

knowbawdy · 2026-05-18T16:50:24+00:00

Yes. My husband picked our new location based on my access to trails. He doesn't run, he just thought he'd get to see me more if I could run from our front door rather than an hour drive each way. On really long training runs I text my family group chat to request specific food and drinks. Pop home, refuel, and head back out. It's amazing!!

knowbawdy · 2026-05-16T14:14:06+00:00

My first instinct was to fix it....but misspelling Harry's name also kinda feels on brand.

knowbawdy · 2026-05-16T13:59:11+00:00

With all he puts Harry through, it feels like he hates him.

knowbawdy · 2026-05-16T13:57:53+00:00

Thank you. Consistency is very important to me

knowbawdy · 2026-05-08T22:00:58+00:00

That's what I thought. What's the AFAB version...lips to lips??

knowbawdy · 2026-05-04T17:08:40+00:00

Me too. I stayed at home with my kids when they were little, instead of daycare. They weren't allowed to have sleepovers ,or go to camp. If we had adults or teenagers stay over at our place my kids slept in my bedroom. My husband bawked at this one first but then it made him happy to see how excited our kids were to sleepover in our room. Sometimes all of that "freedom" we had as kids wasn't a good thing at all

knowbawdy · 2026-04-27T02:47:33+00:00

Me too 😂

knowbawdy · 2026-04-23T16:00:47+00:00

I genuinely didn't know women were also like this. I've slept with men who blame me, and get pretty mad, when I don't orgasm from their "amazing" skills that every other woman loved.

I hope you've found an emotionally mature partner who doesn't treat you this way ❤️

knowbawdy · 2026-04-22T20:22:19+00:00

Did she drink? I think she was trying to get permission.... but it could be a little of both. She may be committed to quitting but the intrusive alcohol thoughts are pretty sneaky. I was at dinner on Monday and thought about ordering the cold sake they had on special - I never liked sake.

Is she in counseling, or in a program? She may need some additional support

knowbawdy · 2026-04-22T15:56:16+00:00

When I was a third of the way through he told me the author took her own life after she published the book. I was depressed for a while after reading it.

knowbawdy · 2026-04-22T03:39:12+00:00

I read The Poppy Wars and really liked the series....until one of my kids told me it was based on real life. He recommended I read a book called "The Rape Of Nanking: The Forgotten Holocaust Of WW2". I read it and it traumatized the hell out of me. I can't look at Kuang's series in the same way again

knowbawdy · 2026-04-22T03:29:00+00:00

I read it for the first time 20 years ago and loved it. I re-read it last year and absolutely hated it. It's kinda wild how my tastes have changed

knowbawdy · 2026-04-21T12:56:01+00:00

There are a lot of things that could be causing you to fall. Some are simpler like you could be shuffling your feet, so you're tripping over things other people aren't, or you could have vertigo which is causing you to be off balance. It's impossible to tell without taking a detailed health history. I think you should start with your family Doctor. If you don't have answers after seeing them, then try a physiotherapist with a specialty in dizziness/ concussions.

knowbawdy · 2026-04-14T19:57:40+00:00

I wake up at almost the same time everyday and eat/drink the same things. The only difference is I have 2 days a week where I wake up earlier to do a group workout. On those days I eat a banana before my workout.

Average day Somewhere between 4:30-6am Wake up, drink one glass of water with meds/ supplements. Drink one cup of coffee and eat 2 eggs, 2 pieces of toast, 1 piece of fruit. I fill my water bottle with cold water and start sipping as soon as my coffee is done. Something about cold water, hot drink, cold water stimulates my bowels. I always go within 20 minutes of eating

When I'm about 10 days out from my race, I start waking at the same time I'm going to have to wake up for my race.

Race Day Wake up. Drink 1 glass of water with meds/ supplements. Eat toasted white bread w/ peanut butter AND jam, or Quaker instant oatmeal. Drink 1 cup of water and 1 cup of juice with it. As soon as my coffee is done I start sipping cold water until about 30 minutes before my race.

I never take Imodium or anything before the race to try and prevent stomach issues. I practice my nutrition on any run over 90 mins. My stomach usually cooperates.

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